Bio: Online Health & life optimisation coaching in practical and applied nutritional science & epigenetic’s. Equipping, body, mind and soul for longevity

Bio: 12x Hybrid Coach

Bio: @gmac_healthandfitness

Bio: Trainer, Coach, Facilitator.

Bio: Test account

Bio: I am a Sports Nutritionist and Personal Trainer for Glasgow!

Bio: El Presidente , says it all 🤣. Husband to Pamela , Dad to 2 boys but they’re my world . Live in a crazy house with pets galore and love cycling 🚴🏻

Bio: Hi I’m Nichola, 40 living in Blackpool. Looking to get healthier and feel better in my skin.

Bio: Living in Shanghai, aiming to lose weight for my wedding next year.

Bio: Working, studying and trying to get healthier all through menopause, a woman’s work is never done 😆

Bio: An Aussie living the life in London

Bio: .

Bio: Trying to change my relationship with food!

Bio: Hiya, I am.Jackie, 61 year old, nearly 62, retired midwife. I have been a member of 12 x for a year. Have signed on for further year, so bring it on

Bio: On a mission to get fitter and stronger rather than thinner 💪

Bio: Busy 40 something mum of one

Bio: Hi! 👋

Bio: Hey, I’m Jill, from Dundee. I’ve been in 12x since January 2024

Bio: I am mum of three who are all in their 20’s and recently retired after 40+ years in NHS. I am finding it difficult to adapt to retirement

Bio: Hi

Bio: I am Grace, mum to a 4 and 12 year old. Wife to Gary who is supporting the journey to better health and fitness. Teacher, half marathon runner 😀😀😀.

Bio: I’m Julie, married to Craig and mum to Ryan (forever 11yrs old) and Leah (15yrs old) and foster mum to N (almost 4yrs old).

Bio: I am looking to improve my health and mind been doing 12 x since January and love all the support everyone gives everyone ❤️

Bio: Dog mama to a 6 month old border collie loving then 12x journey. Baking, crafting and moving, one messy, magical day at a time 😁

Bio: Hi-I’m Andy. Based in Reading, a self-confessed rugby addict and hopelessly bad at writing bio notes!

Bio: I live on my own in West Lothian. Partially retired Paramedic. Love meeting friends for lunches and coffee. Getting away on holiday when I can.

Bio: I'm 38, mum of 2 boys. Loving life being a busy 'football mum' now it's time to do something for me.

Bio: Hi I’m Clare, second year on 12x (because I love it) in to musical theatre, karaoke and travel

Bio: Progress over pefection!

Bio: I’m Hilary. 64 years young. I’m a senior biomedical scientist and I live in South Cambridgeshire with my partner, Ray.