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Team Non-standard
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27 contributions to Team Non-standard
5d •
Win Wednesday: share a Win from this week
A win can be small like making your bed or drinking your water Or it could be you did your assessment and took your pictures Mine is I've tracked my food everyday this week
2 likes • 5d
4 days taking care of sick kids and have been at least able to knock out by 50 push ups, sit ups and squats. Of course while bluey is on the Tv 🤣
8d •
Do you plan your meals for the week?
How do you plan your meals for the week? Which meals do you plan? How far out? We do a menu board for Monday to Thursday We plan primarily only dinners. Tonight we have salmon and corn on the cob What we do for breakfast is pretty simple Eggs, toast, pancakes, bacon, cereal mixture throughout the week. Lunch is leftovers or a sandwich Then we have snack meals -Cottage cheese, granola, fruit -Yogurt and protein -Meat stick
1 like • 6d
Help prepackage my pre/ post workout and even my level 1 to help while at work!
11d •
Tips on energy
Struggling to get up in the morning and workout so have to fit it in at night which is hard with family. Any tips that’ll set me up for success?
2 likes • 11d
I’m in the same boat! I commute 2.5 hours each way and by the time I get home I’m spent. But try to incorporate the family for walks, bikes and then parcel out 30 minutes for pushups/ sit ups / squats or a quick hop on the treadmill.
30d •
Breakfast recipes
Does anyone have any good meal prep recommendations for breakfast? Wife and I usually pre make turkey sausage and eggs/ peppers but looking for some other suggestions!
1-10 of 27
Active 3d ago
Joined Jun 17, 2026