Team over the past 8 weeks @Alex Reed @Corey Clayton @Frank Wulff @Giovanni Vasquez @Jeff Carson @Joshua Ort @kyle @Ryan Rinn Have been working on staying consistent to lead by example! This week(after my weekend trip) I'll announce the top 3 winners and what they will get! Remember the way to win these challenges or your own is 1) assessments 2) pictures 3) weight 4) protein 5) calories 6) water 7) movement I look at who was the most consistent in those areas!

We cant settle going into 2027. We need to keep the pedal down. Keep tracking your food. Keep logging your workouts. Keep hitting your protein! A lot of people will make excuses that with holidays and colder weather that they still wait until 2027. Not here. This group is for those leading by example. Working on being better. Getting results everyday! So what are you doing to stay on track? Drop it below!

A protein apple cider! Get it now! https://1stphorm.com/products/phormula-1-clear?a_aid=mannyfit

A win can be small like making your bed or drinking your water Or it could be you did your assessment and took your pictures Mine is I've tracked my food everyday this week

This is consistency