Midlife isn’t one thing. It’s everything, often all at once. We’re the original “I’ll handle it” generation! Now we’re handling careers, aging parents, adult kids, changing bodies, relationships, and roles… usually quietly, and usually alone. The Grown Girls Table doesn’t do lanes because midlife stacks…. it compounds. And we talk about all of it. This is a private Skool community for Gen X women navigating the full midlife stack. It lets you connect with women who’ve already lived it and are sharing: • what they learned • what they wish they’d known • and what they didn’t even realize they needed at the time No more “I’ve got it” when you don’t, or pretending you’re fine when you’re obviously not. We get it and we’ve got you. ✨ Join now and receive a FREE lifetime premium membership ✨ Pull up a chair. You don’t have to handle everything alone anymore. 👉 Join The Grown Girls Table If you could imbed the link in the community name, I would appreciate it because it’s not working for me here. Please and thank you https://www.skool.com/the-grown-girls-table-7211/about?ref=c856b70cafbd4af29ccc71cd3f01cd78

Somewhere some how, you were taught money is a taboo thing to discuss. It's not appropriate. It's rude. It's too braggy. It's something private. It's something only you, your banker, or your tax person should know about. Heck some people might not even talk about it with their person. But why? Money touches sooo many different aspects of our lives. We use money on practically a daily basis (👀 I see you no spenders but like your bills? You getting paid?). So why is talking about it some scary embarrassing awful thing? I help people by providing a safe space to practice money talk. To do it online until you are confident enough to take it offline and do it in the real world. We open up. We start with baby steps of easy questions or gifs to just crack open the door a little. We have weekly unrecorded calls to meet up with others and hear the stories. I can't tell you how many times I have seen members nod their heads in agreement when people share. We get it! You're not alone! We all benefit. Whether you lurk or share. So I invite you to check us out. It is a freemium group. See if our vibe is something you like. I am trying to help make it more natural. Help make deflate or unshackle the stress of it. Unmuted Money where money talk is out loud and not just on the mind.

Hope, @Joseph Groom it's ok, that I claim this here... My 86-year-old aunt fell yesterday. She now urgently needs positive energy, good wishes, and loving thoughts. Please send everything to the Energy Core so that your wonderful intentions can gather. Thank you, thank you. Forgive me for this request and plea. I love you all. Feel free to leave your wishes in the comments. Thank you. 💕 I start right here: My dear aunt, I wish you a speedy recovery and all the best, so that you can get back on your feet again. 💕🙏

Hubbers! If your body feels older than you are…that’s a capacity problem, not an age problem. Most people try to reduce pain by managing symptoms. We focus on expanding capacity. Each day, I guide a simple 20-minute flow combining breathwork, joint mobility, and meditation to improve posture, confidence, and peace of mind. JOIN HERE!⭐️ Instead of chasing stiffness, flare-ups, weakness, instability, or recurring injuries, we systematically expand usable range across 15 joint complexes: feet, knees, hips, lower back, mid-back, neck, shoulders, elbows, and hands. As capacity improves, symptoms tend to fade. This practice is especially fantastic at reversing the effects of sitting, scrolling, and screen time. We’re opening our 7-Day Capacity Challenge for free. Here’s what three members experienced: 👉 Day 1: “Posture improved… just an overall ease (even more than what my normal routines give me it seems).” — Grace 👉 Day 3: “Much looser. No more back discomfort. Chest felt more open. Starting to feel like I have a better grasp of where my threshold is.” — George 👉 Day 7: “Did not think something so low impact would have any effect — but I was wrong. These flow exercises are now part of my daily routine.” — Stacey Here’s a short breathwork segment from a recent session: https://www.loom.com/share/305d3b4bc26645549839152f15fd1b0e I’m curious — what’s the joint that limits you most right now? What shows up most consistently do you?!