It’s Saturday! I like to have some weekend fun! Let’s play a little game… Let's settle this... You can only eat ONE fruit for the whole year. Which one are you choosing... and why? 🍌🍉🥭🍓🍇🍍🍑 Savory fruits count too :)

Non fruit & veggie related but smiling is good for our health too … my nephew Kash Michael 💚💚my sister shared this with me & it made me smile

🌿 Welcome New Plantz4mer VIP! I am SO glad you're here! 🎉 If you've tried raw vegan before and it didn't stick... if it felt confusing, overwhelming, or just too hard to maintain... if you've ever felt alone on this journey because nobody in your life quite gets it... you are in the right place. 💚 This community was built for exactly where you are right now. Whether you're raw curious and just peeking around to see what this lifestyle is all about, a beginner raw vegan ready to learn without the pressure, or a restarter coming back for a fresh approach... you belong here. And here's the most important thing I want you to hear from day one. That thing that didn't work before? That wasn't a you problem. That was a strategy problem. And we're about to fix that together. I'm JJ, your raw vegan mindset coach and guide, and this community exists for one reason: to show you that raw vegan doesn't have to be hard, overwhelming, or all-or-nothing. This is a judgment-free, no-perfection-required zone built on progress, abundance, and the belief that small steps lead to big transformations. We don't do restriction or guilt here. We do real food, real results, and real joy. 🥭🥬🍓 The whole vibe? Abundance, less stress, and feeling amazing. A little about me... At 42, I made an overnight shift away from the standard American diet. By Oct of 2019 I had lost 55 pounds and kept it off, ended 18 years of chronic back pain in just 30 days, and said goodbye to lifelong seasonal allergies... all through a raw vegan lifestyle. But here's what actually made it work. It wasn't restriction or forcing myself through it feeling miserable. It was falling completely in love with real food. And I wasn't perfect. Not even close. I have a background in psychology and I know that health is just as much about how you think as what you eat. That's why I coach both. I have been known to say: You don't just need a meal plan ... you also need a mind plan! I'm the author of How I Went From SAD to GLAD: My Simple 4-Step Blueprint to Transform Your Health, Weight & Mindset to Finally Reach Your Goals with Joy & Ease and my brand new book Raw Vegan Doesn't Have to Be Hard: Let Me Show You the Easy Way & Start Salading- One bowl a day to transform your health & weight! These books are free here for you PDF or Audio version🌱

Welcome @Frances Clemons I am so super excited you’re here & to be a part of your healthy journey. Let us know if you have any questions as you explore the group! Also I’ll be sending you a private message in the next hour to personally welcome you!

Welcome @Clarice Phillips So excited you’re here & we look forward to being part of your successful healthy lifestyle!