RECORDING IS UPLOADED IN THE ACADEMY CLASSROOM!! What we'll need: Pen & paper. I'll take you thru one of my favorite processes to stay focused so you can CRUSH it at the end-of-summer competition. And then we'll use the Gatorade Half-Hour for coaching and answering questions. See ya shortly!! pic: last summer camp!!! 😍

Aaaaaand we finally get to say it out loud 👀 3 things dropped today, and one of them is genuinely a "wait, WHAT?" moment: 1) The surprise 🏆 We expanded the coaching staff for the summer Performance Accelerators in Tenerife… and we landed a WORLD RECORD HOLDER. He famously lost to Michael Phelps by 1/100 in the 100m fly. He's coaching at BOTH camps, for the full month. Your swimmers are going to lose their minds (in the best way). More on who it is in today's video. 2) The No-Nag Method 📵 Get your swimmer off the phone WITHOUT nagging, confiscating, or being the bad guy. It's free, it runs right here in the group, and we're capping it at 30 swim families (we're already most of the way there). It kicks off the last week of June. Read this pinned post to see how to claim one of the last spots. We're almost full. 3) The free creatine guide 💪 20+ peer-reviewed studies, all on competitive swimmers (not runners, not triathletes). Interactive quiz + a full Swimpros PDF specifically designed to give you everything you need to know to make your own decision. 👉 It's FREE in here until tomorrow (Friday) evening. Afterwards it's living inside the Premium Membership. Comment "CREATINE" below and I'll send you the secret link. And then go watch today's video for the full surprise 👇

UPDATE: We're live any second: https://www.youtube.com/live/8naQ6acRqcs?si=4w1iaXKbwOs6f8OM You wanna make sure that you watch the Swimpros News tomorrow. ESPECIALLY if you're coming to one of our Summer Camps!! @Yul Münger and I have a crazyyyyyyy surprise for you guys. It wasn't official until yesterday. And tomorrow we can finally announce it!! Drop a 🔥 in the comments if you're excited!! (You should be cuz it's gonna change everything about camp 😃😃😃)

Guys happy Sunday hope you're enjoying this beautiful weather outside! If any of you Swimpros is in Zürich during the summer, we can go on the boat together (watch video 😍). Good to wakeboard or banana-boating 🍌😃 For tonight: ✅ Important Updates u don't wanna miss ✅ I need you to drop your #1 question that you have in the comments below. Do this BEFORE the live training in the comments 👇 ✅ Cameras ON today See ya later! Excited to see everyone. Gonna be a good session. It's also the last training for the SPRINTERS - let's finish strong!

What's your experience with it? Comment below 👇 At the University of Virginia we all took it and I loved it because I seemed to recover better. That was coming from the performance nutritionist of Team USA (all the Superstars basically). Creatine is the most researched supplement so I could put together a guide for parents and swimmers if you want. Let's first discuss: Who's tried it? What happened? Who's against it? Why? 🚨 VOTE: A Swimpros Guide for parents and athletes on when and how to use Creatine?