The transformation is real, the intollerance is real, body, mind and spirit are in a spin. Mary Jane, junk food and coffee are out, tobacco and dairy are next. Self care and daily practice are in. My tollerance for disrespect and inconsideration is nil. My whole body aches, I am getting headaches and broken sleep, intense dreams, coupled with hormones and heatwaves, my whole nervous system is screaming and reacting to any kind of violations with violent outbursts of rage. I had a scorched potato day yesterday. unpleasent and ugly. Intermitten sleep, tears, wailing, feelings of inadequacy and failure niggling at my faith and resolve. The last trendils of stubborn snake skins being ripped away. How is everyone else going with these final days of shedding?

Do the mahi, get the treats!