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Owned by Felix

TrÀning och hÀlsa

541 members ‱ Free

HjÀlper mÀn och kvinnor brÀnna fett, bygga muskler och bli hÀlsosammare

Memberships

Synthesizer Scaling

284 members ‱ $1,950/month

1 contribution to The Pinchpenny DIYer
Dec '25 ‱ 
đŸ—ŁïžChat
Friday and the weekend gameplan.
Happy Friday, all! ( Well it's Friday morning here in Canada) I hope the week has been treating you all well. I missed posting yesterday. I had a wee hiccup on Thursday that kept me away from the computer. I'll be spending today and the weekend putting together a filming list to create a roadmap of topics to cover. My goal is to have a list ready by Monday or Tuesday of next week. With winter setting in here in Alberta, I am focusing on indoor-centered content for now. With that, I do need to ask, using the poll, which of the following topics would you like me to focus on? Feel free to offer suggestions in the comments. I look forward to reading them.
Poll
1 member has voted
1 like ‱ Dec '25
Hey, glad to be here. Could you send me a DM, would love to share some ideas with you!
1-1 of 1
Felix Urbanek
1
4points to level up
@felixurbanek
I help men and women over 40 lose fat and build muscle | Gained 44 lbs of muscle and lost 13 lbs of fat

Active 24m ago
Joined Dec 6, 2025