Bio: I’m Alex Grice! And im loving this new fitness journey!

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Bio: Husband, father, Crossfit coach. Always chasing my goals, but never satisfied once I achieve them. Love challenging myself, and love helping others.

Bio: Wife, CrossFitter, Psychiatric NP, 🐶 & 😸mom! God, Family, Country - in that order!!🇺🇸💪🏻🇺🇸💪🏻🇺🇸

Bio: Owner and CEO of CrossFit Mountain Island located in Charlotte, NC. CFL3