Bio: Overcame an 8mm disc herniation without surgery! Now I teach people how to move to get the most out of their body's!

Bio: Co-founder Movesmethod

Bio: 👣 GOATA Recode Specialist Helping people move, feel, and perform better by assessing, decompressing, and progressing their current movement patterns

Bio: A coach on a mission to REVIVE the health and fitness of all men and women🌍🔥 Through the 3 pillars of… Nutrition🥩 Lifestyle☀️ Movement🌀