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GET FIT TOGETHER
10.1k members • Free
8 contributions to GET FIT TOGETHER
2h •
❌
Weekend main nai kar pati main diet yeh excercise with kids n husband home. Im afraid ill be kicked out of here 😕 i can only do 5 days a week
3d •
Ma bht pershan ho
Muj Sy diet bilkul b start nhi ho rehi exercise kar rehi ho lakin diet bilkul b start nhi ho rehi ma Kya kro last year Sara ka Sara Kal Sy start kr lo gi ma nikla gya literally Sara Saal nhi kar pai ab b yhi ho reha please motivate me ma bht pershan
3 likes • 3d
You are not alone, don't worry ek dam sab give up na karin small changes karin routine may jasay ek time k khane se ek roti kam kar dein, 2 tsp suger k jaga tea mai 1 or 1/2 tsp suger lein for example
5d •
Day 1 starting with small steps once again
Steps done 1 glass water every meal done Excercise done
0 likes • 4d
Thanku everyone 🫡
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