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WININ SCHOOL🌎
168 members • $1/month
42 contributions to WININ SCHOOL🌎
2 likes • 5d
Kayishaa!!! You look so good
28d •
Challenge #2
Practiced my drills today - now to get a glute and hamstring massage cause DAMN!!! Luna this is hard work girl! My face at the end 🧐🥴😂 More practice loading…… 💓💓💓
0 likes • 9d
Nice!!!
16d •
Accents | Where you start when you wine 🍑
Your “accent” of your wine refers to where your hips are placed on the flat counts (1, 2, 3, etc) when you start to wine. Most often we place our accents either up (highest point of your wine) or down (lowest point of your wine). There is no right or wrong but I do think it’s important to be aware of the difference so that if you ever run into the question of why your wine may look different to what your intending, especially while taking classes, this could be why. You may be on a different accent. Look at this clip and watch each example individually and then together to really see how it visually makes a difference despite wining at the same pace to the same song! I think it’s cool 😁✨ If you have any questions lemme know!
Poll
15 members have voted
1 like • 16d
I think I accent the lowest point, this was such a cool visual to look at
0 likes • 16d
@Luna Winin School you're right I went back and looked at some videos, but I want to accent on the down hahaha it looks nice
16d •
Wining tips for us crooked girlies!
Hi Luna/ ladies! So - as you can see here when I’m “throwing it back”/ wining, my movement is limited. Today I learned why after an x-ray - I have very worn discs in my lower spine and a totally messed up pelvis 🤦🏼♀️😂 So… I am awaiting chiropractic treatment to help me get my full range of motion again! Other than practicing/ stretching - are there any other tips you can give to help get a good range of motion when wining? 💖💖💖💖💖💖
3 likes • 16d
ooo i hope you feel better and stronger soon!! That sounds painful. I would say to practice your really slow and controlled wines and try to get the biggest range of motion you can going very slowly.
4 likes • 16d
Luna once said to imagine you're inside a big pot and your using your wine to clean the edges of the pot, going around and around, sometimes it helps me to visualize that
17d •
dutty waist choreo
this video is from summer 2021, and now looking back it looks pretty good, this is 100s and 100s of runs of this choreo to get to what you're seeing in this video🥴🤣 dancing is not a natural talent of mine, especially not choreo. I want to try to get this one again and see if I improved over the years of practicing the techniques. I'll try to practice this week and hold myself accountable to post an updated video
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