Luana has fallen in love with unicorns 3 weeks ago. Maybe it comes and goes we'll find out. But ever since, I see unicorns everywhere!! Crazy! So if you've been wondering why I'm using these girly emojis (like this 🌈), rest assured I haven't gone mad... Just madly in love with my daughter. Second baby coming in February and we can't wait!! ❤️🙌😍🫶🦄

As you may know I'm currently doing some pretty cool research on how many race suits you guys are buying every year... I'm collecting the answers of 1000 swim parents and I'll share the results soon. There's also a bigger lesson behind it.. (you may suspect what that lesson is... let me know in the comments 👇) What's your favorite race suit brand? Vote below and comment WHY. I'm sure you tried different suits so there's a reason why you have a favorite and I wanna know what it is. Let's attack the weekend! For those of you who have meets: Remember, you can be very aggressive in your swims AS LONG AS YOU'RE RELAXED (in your mind and in your muscles). - You have been doing the visualization (if not, you're a fool! 😬) - Do the Michael Phelps breathing trick 3-5x before EVERY race - For those of you who know the Leon Marchand pre-race ritual (Premium only) use that too! Let's goooo!!! 🤩

🌈 Want would I need to make happen for you to be on Skool for 3mins a day? And ideally engage and connect with somebody else.