Bio: Looking to eat well and feel great .. I have currently been intermittent fasting since February 2025 , lost 4st so far would like to loose more ๐
Bio: Iโm Debra. I am 67 years old and 117.2 kg which translates to approximately 258 lb. I am a nurse and educator. I have three beautiful grandchildren.
Bio: 52 year old lady who spends too much time sitting for work. Want to get back to the fitter and leaner person from this old picture and fit my clothes.
Bio: 51 year old farmers wife from uk. Embracing and loving this journey!!
No longer bloated, napping or aching! New lease of life ๐ฅณ๐โก๏ธ๐๐ป๐๐ปโโ๏ธ
Bio: From NZ 90 days + strong โ kicked - T2 Diabetes to the curb๐ฅฉ ๐ฅ living proof that real kai (food) fasting, and discipline can rewrite your story.