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ReWild Breathwork | Free

784 members • Free

2 contributions to ReWild Breathwork | Free
Book Recs?
Hello all! If you were going to create a little library about breathwork, somatics, and/or trauma, what books would you definitely include? I have a few, but I’d love to add to my collection!
1 like • 6d
@Lisa Alton thank you! I read The Way of the Iceman by Wim Hof a few years ago and had not thought to add it to my list. Reading Breath now and am wowed by it!
The Deeper Layer | Join our 3-Day Immersion 🌬️
A lot of people can feel that there’s a deeper layer to their work, their relationships, or their own healing. They just haven’t learned how to access it yet. Tools are everywhere. But nervous system understanding? Actual embodied capacity? The ability to work with breath safely and precisely? That's rare. Anddddd this is why I created the 3-Day Immersion. To teach what most programs overlook. To show you what actually creates change in the body. And to have you experience Conscious Connected Breathwork in a grounded, trauma-aware way. Here's what we'll cover: Day 1: The nervous system foundations & importance of functional breathwork. How trauma lives in the body. Why breathwork bypasses protective patterns when other modalities plateau. Day 2: Your Conscious Connected Breathwork journey. Not watching. Not studying. Fully experiencing it. Day 3: What's possible, and what do YOU want to create in the world? Real stories of practitioners creating freedom and impact. How our training supports bringing this work forward. For many, this is the moment they realize breathwork isn't an add-on. It's a method that deepens presence, elevates capacity, and transforms how they hold space and guide others. If you're ready for that next layer of your work, this is where it begins. https://home.rewildbreathwork.com/3-day-immersion-dec Drop a comment below if you’re joining us 🎉 Jamie
1 like • 21d
I’m loving this program and hoping to get a spot in the Trauma-informed certification next month!
1-2 of 2
Eve Golding
1
1point to level up
@eve-golding-6573
40s, in recovery, crocheter, and cat-owned

Active 1d ago
Joined Dec 11, 2025
INFP
84003
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