This is a controversial topic and I know it will hit some chords for some people. Every body is different and unique. Your work environment, daily responsibilities, and maintaining routine all contribute to what you need to survive (and thrive). But our society is hyper-focused on Energy. And I am not talking about Quantum energy here. I am talking about physical stimulation that has been hijacked by capitalist exploitation of the human body. From energy drinks to morning coffee rituals to the new matcha craze — we are all searching for more energy. More output. More production. More push. And rarely are we asking: Why are we so tired in the first place? From the Bhakti Yoga perspective, we try not to rely on external stimulation. External stimulation is often a sign that something internal is being bypassed. When we override the body’s natural rhythms with caffeine and stimulants, we create a cycle that is not sustainable without an outside source. That is different from inner vitality. This is why when I work with (especially) highly sensitive people, I always ask about caffeine intake. When you struggle with chronic illness, fatigue, burnout, depression and/or anxiety — it can absolutely be linked to the body becoming dependent on outside sources for “energy.” I am not talking about herbs, fruits, and vegetables. Those nourish the nervous system. They support regulation. They are not addictive in the way coffee and synthetic energy “fixers” can be. There is a difference between nourishment and stimulation. And this is where I use the word: Inergy Inergy is inner-generated vitality. It is what happens when your nervous system is regulated.When your adrenals are not constantly being whipped. When your sleep is intact. When your body trusts you. Energy (as society markets it) is often borrowed. Inergy is cultivated. 💠 Natural ways to restore Inergy 💠 🌞Morning Sun Between sunrise and around 10am — when the light is life-giving rather than aggressive. Even 10 minutes can shift your mood, hormones, and clarity.

Greetings Mystiks, We are in the heart of Eclipse season and tensions are high. Things are moving rapidly on a global scale, and we’ve just entered the Year of the Fire Horse. Let’s talk about it... This Wednesday we gather in community to share our inner workings as we maneuver our arts and crafts in a rapidly changing world. Our monthly SDM Community Call is dedicated to meeting you exactly where you are. 💠 If you’ve got beautiful things unfolding, bring your wisdom and your gifts. 💠 If life feels heavy right now, bring the burdens and the questions. 💠 If you’re not sure what you need, come open and willing to explore your shadow journey. Through honest sharing, spiritual guidance, and meditation, we integrate what is real — so we can show up more fully in our offerings and our artistry in service to humanity. I look forward to seeing you and honoring this year of movement together. Comment “FIRE HORSE” if I’ll see you there. 📆 Wed. Feb. 25th 2026 ⏰ 5 pm PST | 8 pm EST - Link in Calendar. If you can’t make it live, the replay will be inside the classroom so you can enter in your own timing. xx,Dee 💞

I really enjoyed the call the other week. I am a little slow to respond but I have been thinking about it since then. But a card was pulled and within it, was a message about second chances. I really feel like I needed that, because I make a lot of mistakes and it is reassuring to know "to try again", Don't give up kind of thing.

Greetings Mystik! I am so pleased to have you in this community of Healing Arts Practitioners! Watch the “START HERE” video and introduce yourself below. ⚡️ COMMENT BELOW: 1. Your name, occupation, and/or your creative medium. 2. What are your current personal or professional goals?  3. A recent breakthrough in your Shadow Dance Journey.  👁️ MYSTIK ETIQUETTE: Feel free to share personal breakthroughs, valued resources, FREE offerings to the community, and dreams for interpretation, and engage with others! This is a space to exchange energy in respectful and supportive ways. ⚔️ Lurkers or solicitors will be removed as we want to keep the energy focused here! ✨Each person in this group has unique abilities; the more we share with intention, the more the energy is enhanced. Let’s make magic together as we dance to our rhythms and cycles. {May your dance be as graceful as the wind.} ~Blessings~ P.S. For more live updates, join our Whats app Group https://chat.whatsapp.com/GOvJW8AYA1Q6Urw7GIQ01y?mode=ac_t

Political shock can shake our sense of purpose, making us question our role in the world. ⬇️Here are some signs that you may be experiencing political shock and could benefit from soul retrieval: [If you see yourself in these signs, know that you are not alone—you are experiencing the weight of the world in a body, heart, and soul designed to feel.] 1️⃣ Persistent Feelings of Hopelessness or Powerlessness If you feel like nothing you do matters, like your voice is lost in the noise or that change is impossible, your spirit may be carrying the weight of collective despair. While healthy reflection is natural, prolonged hopelessness can indicate a deeper soul wound. 2️⃣ Emotional Numbness or Disconnection Have you stopped feeling deeply? Do world events no longer stir you, even when they once would have? Sometimes, when we experience repeated political and societal traumas, we unconsciously shut down our emotions as a form of self-preservation. 3️⃣ Constant Anxiety, Anger, or Grief On the other end of the spectrum, if you find yourself constantly enraged, anxious, or heartbroken about the state of the world—unable to find even moments of peace—your soul may be struggling to integrate and process collective pain. 4️⃣Feeling Spiritually or Energetically Exhausted Do you feel drained even when you rest? A sense of deep, soul-level exhaustion—beyond physical tiredness—can be a sign that your spiritual energy is fractured and in need of healing. 5️⃣ Difficulty Trusting Others or Finding Community If you feel increasingly isolated or distrustful—struggling to connect with like-minded people—it may be because soul loss has left you feeling ungrounded, unable to discern safe, aligned relationships from harmful ones. Political and social traumas impact us at every level, but healing is always possible. 🧿 How Soul Retrieval Can Help 🧿 Soul retrieval is not just an esoteric concept; it is an act of radical self-reclamation. It can take many forms: 🌿Ancestral & Spiritual Practices – Calling upon your ancestors, guides, and spiritual traditions to reclaim lost parts of yourself.