Hey Mystiks! Jupiter went direct and the energy is shifting! I would love your guidance. As we move into the spring season of renewal, I’ll be offering a community workshop in April. Each of these themes reflects a different stage of deep soul work — reclaiming, releasing, or remembering your path. Which one would support you most right now? ✨ Vote below and comment: What part of your path feels most alive or most challenging right now? Your responses will help shape the workshop, I look forward to coming together soon. Kind regards, Dee P.S. Photo is a collage I made for International Women’s Day!

I really enjoyed the call the other week. I am a little slow to respond but I have been thinking about it since then. But a card was pulled and within it, was a message about second chances. I really feel like I needed that, because I make a lot of mistakes and it is reassuring to know "to try again", Don't give up kind of thing.

This is a controversial topic and I know it will hit some chords for some people. Every body is different and unique. Your work environment, daily responsibilities, and maintaining routine all contribute to what you need to survive (and thrive). But our society is hyper-focused on Energy. And I am not talking about Quantum energy here. I am talking about physical stimulation that has been hijacked by capitalist exploitation of the human body. From energy drinks to morning coffee rituals to the new matcha craze — we are all searching for more energy. More output. More production. More push. And rarely are we asking: Why are we so tired in the first place? From the Bhakti Yoga perspective, we try not to rely on external stimulation. External stimulation is often a sign that something internal is being bypassed. When we override the body’s natural rhythms with caffeine and stimulants, we create a cycle that is not sustainable without an outside source. That is different from inner vitality. This is why when I work with (especially) highly sensitive people, I always ask about caffeine intake. When you struggle with chronic illness, fatigue, burnout, depression and/or anxiety — it can absolutely be linked to the body becoming dependent on outside sources for “energy.” I am not talking about herbs, fruits, and vegetables. Those nourish the nervous system. They support regulation. They are not addictive in the way coffee and synthetic energy “fixers” can be. There is a difference between nourishment and stimulation. And this is where I use the word: Inergy Inergy is inner-generated vitality. It is what happens when your nervous system is regulated.When your adrenals are not constantly being whipped. When your sleep is intact. When your body trusts you. Energy (as society markets it) is often borrowed. Inergy is cultivated. 💠 Natural ways to restore Inergy 💠 🌞Morning Sun Between sunrise and around 10am — when the light is life-giving rather than aggressive. Even 10 minutes can shift your mood, hormones, and clarity.

This full moon has been extremely powerful for me and ive been cycling through many emotions. I decided to set up a special altar for the occasion and wanted to share.

Greetings Mystiks, We are in the heart of Eclipse season and tensions are high. Things are moving rapidly on a global scale, and we’ve just entered the Year of the Fire Horse. Let’s talk about it... This Wednesday we gather in community to share our inner workings as we maneuver our arts and crafts in a rapidly changing world. Our monthly SDM Community Call is dedicated to meeting you exactly where you are. 💠 If you’ve got beautiful things unfolding, bring your wisdom and your gifts. 💠 If life feels heavy right now, bring the burdens and the questions. 💠 If you’re not sure what you need, come open and willing to explore your shadow journey. Through honest sharing, spiritual guidance, and meditation, we integrate what is real — so we can show up more fully in our offerings and our artistry in service to humanity. I look forward to seeing you and honoring this year of movement together. Comment “FIRE HORSE” if I’ll see you there. 📆 Wed. Feb. 25th 2026 ⏰ 5 pm PST | 8 pm EST - Link in Calendar. If you can’t make it live, the replay will be inside the classroom so you can enter in your own timing. xx,Dee 💞