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Wild Squatch Wellness
13 members • $5/month
6 contributions to Wild Squatch Wellness
Nov '25 •
Change Your Language
Hope you're all doing well! I'm working frenetically on the PDF guide to go along with the online instruction, getting ready for the January 12 relaunch! Here's a tidbit, one that I needed to remember myself this week: our bodies understand what we think and what we speak, so whenever we look in the mirror and go, "Ugh...", that negative energy will manifest in exactly the same way we deliver it. So...instead of, "When will you go away, belly?" try a change in language to, "Thank you for protecting me, but it's okay to let me lead now, the danger is over." Funny thing, that's EXACTLY what I say to my over-protective Daisy, every time we leash up for a walk... Drop how you're taking care of yourself this holiday season in the comments!
1 like • Nov '25
I'm desperately trying to get more sleep. The time change has been brutal, getting dark so early is hard. And trying to eat more.....and better when I do. Just not getting the best nutrition.
1 like • Nov '25
@Hannah Violette put down all the tech....laptops, tablets, phone....ugh. I hate it but can't put them down. 😕 But I'm trying.
4 likes • Sep '25
HI Everyone. Let me just say my life has seriously gotten out of control. I am working very hard to keep my head above water with everything I have to accomplish. I have so overextended myself to the point where I am in STUCK or FREEZE mode and can't seem to get anything done. I am committing to working really hard to get some of this off my plate this week. I would like to go into October with a mostly clean slate, if that makes sense. At any rate, I still have not started week one. BUT I will be doing that next week. I am also in a mediation program that has had to take a back seat as well. There are just not enough hours in the day. But I am saying NO to more things and desperately trying to do more things that fill me up, no drain me to the point of indifference. So, ramble over, commitment stated! I will see you all next week with thoughts, feedback and action!
Aug '25 •
BETA FOR LIFE!!!
After considering all that you - my beta testers - will be contributing to this program, I've decided to not charge for future beta experiences. Anyone joining this beta round will have lifetime access to all beta updates AND the evergreen course that goes live in April. This will also include the final downloadable PDF version of the course that will be even more expansive and comprehensive than the online experience. I couldn't do this without all of you; THANK YOU SO MUCH!
0 likes • Sep '25
Wonderful news, thank you!
Sep '25 •
Another Fun Thing to Share
I wanted to share with you all a happy event from my life. My only child got married this weekend! He lives almost 2,000 miles away, so I don't get to see him often. I definitely cried happy momma tears! Here is a picture of him and I after the ceremony.
1 like • Sep '25
Congratulations!!!!
Sep '25 •
Wild Truth Talk Reminder
@everyone Just a quick reminder that our next Wild Truth Talk is this Saturday at 1pmPT/2pmMT/3pmCT/4pmET https://us06web.zoom.us/j/83784694534?pwd=EANpUXa05WbosAS7pWdSvhZovbdZ1Q.1 And for those of you who haven't had time to get started or who feel behind...YOU ARE EXACTLY WHERE YOU'RE SUPPOSED TO BE. Take your time. Ask your questions. You are safe and supported in this circle, no matter what.
2 likes • Sep '25
It's on my calendar this time. Life has really gotten insane these past few weeks. Hoping I can get on track this week. Tomorrow's call should help!
1-6 of 6
Active 7d ago
Joined Aug 23, 2025