Hey everyone, Nearly a year ago, I launched Feed Your Fat as a beta test. Like any experiment, I wasn't entirely sure where it would lead. Looking back, I'm incredibly grateful for the opportunity to learn alongside all of you. After relaunching the program in January and gathering feedback, one conclusion became very clear: while the material is rich, practical, and potentially transformative, it simply isn't best experienced in a group community format. It deserves a more structured, personalized approach. Because of that, I'll be retiring this Skool community at the end of August and rebuilding Feed Your Fat as a premium, high-level coaching program. Over the past year, my own understanding has continued to evolve, particularly around trauma physiology, nervous system regulation, and the body's remarkable adaptive intelligence. Those insights will become an integral part of the next version of the program. If you'd like to keep any of the resources currently inside the community, please download or save them for your personal use before the end of August. Once the community is deactivated, the content will no longer be available. Wild Squatch Wellness is evolving as well. Rather than centering products or chasing the latest wellness trends, I'm creating a space devoted to slowing down, sitting with discomfort instead of immediately trying to fix it, questioning the stories we've inherited about our bodies, and allowing Nature to become our greatest teacher in health and healing. Thank you for being part of this first chapter. Your encouragement, curiosity, and feedback have shaped where this work is headed next, and I'm excited for what's ahead. I hope you'll continue the journey with me.

After considering all that you - my beta testers - will be contributing to this program, I've decided to not charge for future beta experiences. Anyone joining this beta round will have lifetime access to all beta updates AND the evergreen course that goes live in April. This will also include the final downloadable PDF version of the course that will be even more expansive and comprehensive than the online experience. I couldn't do this without all of you; THANK YOU SO MUCH!

Hello friends, Some of you are still moving through Feed Your Fat, some of you have finished, and some of you are waiting for life to open up a little space. Wherever you are, I want to invite you into something new I’m building. I started a YouTube channel. I’m not sharing it widely yet because I want it to find the right people—the ones who already sense that something is off in the diet conversation. You’re those people. Right now, I’m calibrating the early signal on the channel. There are two videos up, and your engagement here will genuinely shape what comes next. If you’re willing, watch both videos all the way through and notice: - where you felt pulled in - where your attention drifted - what line or moment actually landed Then drop your honest feedback in the comments. And of course, like, subscribe, and share if you see fit. This isn’t about boosting views (although I would love views - truth). It’s about helping me refine the message so it reaches the people who need it most. Thank you for being part of this with me. 🤍 CLICK HERE TO VIEW: https://www.youtube.com/@WildSquatchWellness

Hello beautiful humans, Modules 8 and 9 are officially live and waiting for you. You can move through them at your own pace. There is no race here. This work is about integration, not speed. I’ve scheduled Wild Truth Talk / Group Coaching for the next two Saturday afternoons. Check the calendar tab for details. You are welcome to join regardless of which module you’re currently in. Whether you’re deep in the middle, just beginning, or circling back through earlier lessons, the space is open. The beta formally closes on Sunday, March 15. That said, you will continue to have access to all course materials for at least one year. I will be compiling everything into a finalized, polished PDF as a complete download, and I’ll also be re-recording Modules 1 through 7 in a cleaner, webinar-style format so the experience feels cohesive and evergreen. I want to pause here and say thank you. Truly. Whether you showed up live, worked quietly in the background, skimmed, journaled, lurked, or simply held the intention to begin, your participation has given me invaluable insight. You have helped shape this into something stronger, clearer, and more powerful. Your engagement has directly informed how this will evolve to serve many more women stepping into healing and sovereignty through their bodies. My next focus is growing the Skool community. As beta members, you are grandfathered in. This is your home base. Pop in from time to time, join conversations, and keep an eye out for future offerings that may support your next layer of growth. This isn’t an ending. It’s a refinement cycle. And I’m really honored you were part of the first one. 💛

Just wanted to let you know that we are having floor work done in the house tomorrow and it’s going to be NOISY so… …the Wild Truth Talk session will be cancelled. We will catch up next week. Module 7 goes up Monday!