If you are active in the community, please reply in the comments with "Fearless" BIG Love, Coach Jeff

Just wrapped up my first ever cruise to the Caribbean. I was in the pool, hot tub or ocean literally every single day for a week. I feel so overwhelmed with gratitude to this community. Learning how to swim has been a life-changing experience. I felt no dread, anxiety or worry going on this trip. In fact, I felt excited to get in the pool and dabble in the ocean. I didn't feel left out or embarrassed by my lack of swimming skills. I was able to jump in there and enjoy the water just like everyone else. If you haven't yet fully jumped into doing the courses or you're still waiting on the sidelines, please do yourself a favor and jump right in today. Make this the year that you learn how to swim. I'm so grateful I embarked on this journey and I feel so happy that for the rest of my life I will be able to do water activities with joy and relaxation!

Caribe Nation Community, Please help me in welcoming 2 new members to the 3-Day Floating Challenge: @Priyanka Airody Ramakrishna @Bharti Ahuja This entire community is here to help you build your swimming foundation! Please take a moment and introduce yourself and share 1 or 2 of your swimming goals! Welcome! Coach Jeff & Coach Meredith.

Caribe Nation Women, I am preparing a video and need your help. What WERE your top 5 reasons?

Got to my first Q&A session with Jeff today (and a rather sweet looking doggy, video bombing in the background!) Spent some time discussing the things I am stuck on as well things that were going well. He was so positive and affirming of my improvisation when doing my rollover practice. Also got advice on best foods to eat before a swim session especially for those longer ones i.e. 60-90 minutes for me. Chatted about the deep water course they are planning on running in January 2025 which I hope I will be ready for. Anyone else in the community planning to make this?