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JTFIT Performance Lab
222 members • $10/month
41 contributions to JTFIT Performance Lab
8d •
What chuu doinnnn...lol
I just wanted to see what everyone's stack is looking like going into summer. How is it working for you? What would you like to add or take away? 💜🌶️
1 like • 7d
Man.... stackin peps, spending chekx..lol!!!! Reta, Mt2, cjc/ipa, mots-c, Nad... oh yeah, some klow and my daily addymax!!!... about to cycle off my cjc/ipa and mot tho... gimme a lil spending money for summer... lol
0 likes • 1d
@Kimberly Davis love the Adamax... I use the poke, some use nasal for quicker response... no crash... its my favorite for first thing in morning.
2d •
Monday check in
I had a vacation this weekend but stayed very dialed. How did everyone do this weekend?
0 likes • 2d
Well.... Saturday was dialed... yesterday not so much... took a day, ate too much... just dragged all day... no walking... nothing but a rainy gloomy day watching the tv with fam... I felt like crap from it all... today is a new day... back to the grind!
4d •
Transformation sat
We always talk about and show our physical transformations, but today I want to hear how you've mentally transformed during this journey.
1 like • 4d
Mentally, I feel much more disciplined. Not in a shameful or guilty way looking back as to how I lived, but in a growing phase... I no longer crave, desire or want those processed carbs like lil debbies, Blue bell cookies and cream, or the sweets in general. It may have started with the Reta and loss of appetite, but now after 90 lbs and the 7 months... I no longer feel like Im a slave to the impulsive eating late at night before sleep. As far as confidence, I like most still struggle to see the results in the mirror. I still see the old me and dont really feel different. Yeah, the clothes fit better. My back,knees, and joints feel better... but I feel like its sooo fragile... easy to coast, let of the gas, take a break... and thats where I failed before... so yeah... disciplined and damn determined this go around. I am thankful for this arena and support group... I am thankful for the Chinese for making the Reta accessible when Dr's wont help with weight loss only diabetes management... and thankful for @Jt Thomas for the information and structure here... Be blessed and have a wonderful weekend...
8d •
Month plans.
Good morning, everyone! It's going to be a fantastic day. Tuesday is my favorite day because we do recipes! Giveaways this month: All orders placed are entered for Peakd merchandise (4 winners). All Peptira orders are entered for a $200 gift card. All Modified and Aminowellusa orders are entered for a $100 gift card. All Skool members are entered in the hand massager and red-light mask drawing. I'd also like to start a new challenge for the month.
0 likes • 7d
Im down wit it... interaction and accountability!... love it
8d •
I forgot
Its also father's day month so a pair of beats studio bud pros 4 are also being given away on father's day. Post in here if you're a dad that's the only requirement.
1 like • 8d
I am a Dad, grandfather, and continuing financial support figure... Have mercy lol...
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@eric-tollefson-3891
54 yr old blue coller diesel mechanic married 35 yrs and father of 3... trying to regain my energy, downsize, and get stronger while enjoying the walk
Active 6h ago
Joined Apr 18, 2026