Bio: 40 lbs down in 14 weeks. 💪🏾🔥
Eating with intention. Training with discipline
Sharing the journey to inspire others to take control
I AM THE FLAME🔥
Bio: Just had recent back surgery, put on a few extra lbs, never really been the weight I’d like to be so this is me taking action and losing the belly!!
Bio: 58 and looking to find the real me back again after 4 years of struggling with depression and weight gain following a bereavement. Started at 92.5kg