You've met the Big Dawg team. You've heard our stories. Now it's your turn. We don't care where you're starting from. We care where you're going. Tell us: 🔥 What's the biggest obstacle you've had to overcome? 💪 What are you working towards right now? 🚧 What's been holding you back? 🎯 Where do you want to be 12 months from now? Transformation isn't just about losing weight or building muscle. It's about becoming stronger, healthier, more confident and more resilient. Be honest. Be yourself. Share your story. You might be surprised how many people in this community have walked a similar path. 🐾 BUILD YOUR STRENGTH. UNLEASH THE DAWG.

Over the next 30 days, I commit to

Having good maths skills can be helpful when planning workouts from week to week because they allow me to organise the frequency, duration and number of exercises in a balanced way. For example, I can use calculations to decide how many days per week I should exercise, how many sets and repetitions of each exercise to include, and how to spread different types of activities across the week. This helps me create a structured routine without doing too much of one exercise or neglecting other areas of fitness. By using maths to track my progress and gradually adjusting the number of exercises or repetitions, I can make my workouts more organised, manageable and beneficial to me. Out of interest, what do you do to help to track your workouts?