Bio: Kinda fit, kinda lazy = balance 🖤 Here to keep me balanced and when the scales tip the wrong way I’m hoping someone drags me back 🙌 xxx

Bio: Laura

Bio: I love trail running 🍂🍁🌿 Im doing a backyard ultra in March so joined to stay focused on food and training

Bio: Hey, Cara here , 45 married mum of 2 praying to get my mojo back after falling off the wagon after a family trauma. Send help!

Bio: Hi I'm Kelly 45 a wife and a mum to my 12 year old rugby and golf loving son! I have a gorgeous fur baby Dottie 🐕‍🦺 Here for a kick up the arse 🤭

Bio: 💕

Bio: Hi I’m Julie 48 mum of 2 dog mum to lord alf can’t wait to begin this journey My goal some weight loss and to get my life and mojo back on track xx

Bio: I’m Sarah, a primary school teacher and I’m 40, love a glass of wine. Love supporting other women and getting support from like minded people.

Bio: Hi I’m Vanessa, Wanting to keep healthy and staying on track whilst fighting the dreaded menopause weight gain / bloat.

Bio: 40 & a newly qualified nurse. Mum, dog mum and wife. Looking to get rid of the stone i put on during my degree and get back to lifting weights again

Bio: I'm a 37 year old community nurse currently on maternity leave, I'm a new mama with some baby weight to lose!

Bio: 41, mum of 2 boys 20 & 15. Looking to get my fitness back to where it was last year and improve my endometriosis symptoms through clean eating.

Bio: Mum to George and Jack 🐾, wife to Gav. Enjoy reading and a glass of vino Im wanting to lose some weight, get back to the gym and make time for me 😊

Bio: Hello!!! Same story different day. I need a kick up my big bum. Love the gym, can't do classes but will give it a go. Mum of 2 big lovely lads.

Bio: 41, 3 boys, wife and nurse. I’ve not long set up my own business to go alongside my full time job. Really hoping this encourages me to move more 😊

Bio: Friendly mum of two, wife of 18 years, who loves the gym, walks, family time, and a good community chat.

Bio: Hey im Dawn, 47, married to Neil, have 2 boys 21 and 15. A dog called Geoffrey. Payroll clerk by day, Fitness instructor & party girl by night x

Bio: Gemma, 40, Coach here at Balance and Banter. Weight training 🏋‍♀️ Naturopathic Nutrition 🌱 Weighloss ⚖️ Mindset Mastery Coach 🧠

Bio: Balance & Banter coach - Mum of 2 (3 if you count the husband) - Fitness instructor - Finally putting ME first again! 💗💗💗

Bio: Welcome to Balance & Banter!