Bio: Helping busy professionals who’ve let themselves go Without no extreme diet or extreme workouts sessions

Bio: I don’t smoke, I don’t drink and I don’t swear… ‘fuck, I left my fags at the pub’!

Bio: Gina here! Goal is to lose weight and tone. Focusing on fitness and better eating habits. Spin class lover and keen to live a healthier lifestyle!! :)

Bio: Here to get stronger, more consistent and complain respectfully about leg day 😜

Bio: I am a 50-year-old wife, mother of three, and grandmother of two, navigating menopause and prioritising my health and wellbeing.