Bio: Welcome to Balance & Banter!

Bio: I’m Kati, just turned 40. Looking forward to a little structure, a little control and a lot on bants 💕 Goal: Weight management, and consistency!

Bio: Emma here, busy mum of 3 when I’m not busy with them I’m usually with my dogs! A while back lost lots of weight and felt great but lost my way! Help!

Bio: Gemma, 40, Coach here at Balance and Banter. Weight training 🏋‍♀️ Naturopathic Nutrition 🌱 Weighloss ⚖️ Mindset Mastery Coach 🧠

Bio: Balance & Banter coach - Mum of 2 (3 if you count the husband) - Fitness instructor - Finally putting ME first again! 💗💗💗

Bio: Rhiannon

Bio: Hey, I’m looking to increase my fitness and learn to make good food choices. All advice welcome!