self realized people say that to become one with everything... we must "become empty" what does that mean to "become empty?" can it mean when we let go of desire and ego... that then we become a vessel for the divine to flow through? the key I've found for this that has completely transformed my life has been around focusing on the energy and process instead of the end result... I apply this to my purpose… I focus on making great videos and having fun with it I focus on helping people connect ideas in a new way Telling better stories Adding value to people And then HOW the videos do and who they reach… is NOT my thing to manage… I can give it up to God or the universe If you are going on a date… Your job is to have fun, express the real you and to be yourself 100% Whether they like you or not is NOT your thing to manage… The funny thing is… when you are focused on the process… you have more fun, enjoy it AND… You may find the results are better than ever! This happened recently to me and I’ve had more growth in the last 2 months than I have in 2 years! In a brand new video I explain this insight and show you how to apply it in your life! https://youtu.be/UncpHM_2VPc?si=4wwCYn3ZeGRxXfaT if this resonates with you lmk in the comments below! Anyways hope you are having a great day! Much love, Aaron Doughty p.s with all the craziness happening in the world I think it can be a great time to run another 21 day Raise Your Vibration challenge… would you want to join? Meditations, workshops, and coaching to raise our baseline vibration together

Today is one of those quietly cool moments happening on Earth - it's the equinox (21st March). Depending on where you are in the world, this day means two very different things. If you're in the Northern Hemisphere, welcome to the start of spring. 🌷 If you're in the Southern Hemisphere, hello autumn. 🍁 Same planet. Same day. Completely different vibes. 🌍 What makes today special is balance - day and night are almost exactly equal. It’s like the Earth is hitting a reset button, giving us this perfectly even moment before everything tips one way or the other. ☀️🌑 If it’s spring where you are, this is basically nature’s "new year". Everything starts waking up again - plants, animals, people who said they’d "get back into routines" a few months ago… you know who you are. Spring is all about: - fresh starts - new energy - growth (even if it’s a little messy at first) It’s that reminder that things can begin again, no matter how slow or stuck they felt before. If it’s autumn for you, the energy shifts in a different, but equally meaningful, way. This is the season of: - slowing down - letting go - taking stock of what’s working… and what isn’t Autumn is like nature saying, "You don’t have to carry everything forward." Leaves fall, not because the tree failed - but because it’s preparing for what’s next. So wherever you are today, whether you’re stepping into something new or gently closing a chapter, this is a good moment to pause for a second. ⏸️ Take a breath. Notice where you are. And maybe ask yourself: "What feels like it’s beginning?" or "What feels like it’s ready to be released?" Either way, today is about change, balance, and moving forward - just in different directions. Happy equinox! 🌱🍂

Your vibration is naturally high peace, joy and love is who you really are the only thing that keeps us from feeling and realizing this is the resistance So raising your vibration is more about letting go than raising up The resistance comes in patterns There is fight, flight, freeze and fawn People pleasing is a “fawn pattern” for example Hyper independence is a “flight pattern” Procrastination is a “freeze patterns” Controlling the outcome is a “fight pattern” And these patterns keep us stuck in the past replaying old family dynamics over and over again These patterns are learned strategies that stay in place until we integrate them and express the patterns so they release from the body In a brand new video I do a masterclass on transcending these patterns and share the 3 things that are boring but will skyrocket your vibration more than anything else I show you how to transcend these patterns and I share some hidden esoteric things about your vibration you may have never heard before Watch the new video here https://youtu.be/5nrdVVfcRAk also in case you haven’t heard I have reignited to my passion of teaching with my handy dandy whiteboard! the Youtube channel has been sparked up with more life than the last 2 years over the last 2 weeks and it's great to see it growing and people loving it! My focus now adays is not on getting views or the results… but wanting the videos to be new concepts, connecting ideas in fun ways AND having more fun! Therefore these vids have a new refreshing energy lol Have a great day! Much love, Aaron Doughty P.s can you check out the energy of the new video and comment and let me know what you think? Comment and lmk here https://youtu.be/5nrdVVfcRAk

we are the High Vibe Tribe dedicated to elevating our vibration and expanding our consciousness. We stand for healing and going into our inner work to transform from the inside out. We live by the values of courage, vulnerability, and presence and this community is focused on helping us all to grow into our most authentic selves. Freedom is the intention and as we meditate, heal and step into our power... we let go of the old and wire in a new way of being. We understand that our outer reality is a refection of our inner reality and rather than blame the outside or try to fix it, we look at ourselves and let go of parts of ourselves attached to the beliefs, patterns and past "familiar" energies keeping us locked in the past. When you go through a spiritual awakening many feel like the lone wolves in their family. This community is a way to connect with other people like you… dedicated to healing the past, spiritual growth, and creating their dream life. This is not about surface level change or thinking better thoughts… it’s about doing the inner work, looking at subconscious parts most people avoid (the shadow) and creating inside out transformation. There are some Rules for this community to keep it a safe space… 1. Absolutely no selling or promoting other groups/events. This includes directing messaging other members. Members who break this rule will be banned from the group.  2. Posts should either add value and be well thought out. Lets create a high vibe, supportive community section  3. No posting “who else lives in New York?” Etc these will be deleted as if everyone posted them the group will be flooded with it. if you want to learn how to see who lives in your city I share in the video below 4. Be supportive and accepting of other people. Like posts, support other people and encourage them.