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2 contributions to LDL: Plant-Based Edition
🏆Leaderboard Winners this week
🎉 Let’s congratulate our Top 3 Leaderboard winners this week! 👏 Jenny Rader-Bakos 👏 Venus Usher 👏 Co Getter Thank you for your outstanding contributions, encouragement, and participation in this community. Your presence helps make this space stronger and more inspiring for everyone. Who will be in the Top 3 next week? Go for it — your name could be next! 🌱✨
0 likes • 10d
Congratulations
🌱 Quick Win Challenge Starts Sunday 6/28/26
I want you to make one simple plant-based plate. Use this easy formula: 1 starch + 1 bean or protein + 1 vegetable + 1 sauce or seasoning Example: Rice + black beans + peppers/onions + salsa Baked potato + chickpeas + broccoli + vegan cheese or garlic sauce Tortilla + refried beans + spinach + salsa Pasta + lentils + marinara + mushrooms Oatmeal + chia seeds + berries + cinnamon That’s it. No fancy ingredients. No complicated recipes. Your goal is not perfection. Your goal is one simple win. Drop a picture or tell us what you made below! 💚 I would love to see more pictures of what’s on your plate! 🌱 Feel free to post a daily meal — breakfast, lunch, or dinner — or even just one meal for the week. Let’s inspire each other with simple plant-based meal ideas. The person who posts the most meal pictures will receive a FREE 20-minute Clarity Call with me! 💚 My breakfast today below👇
🌱 Quick Win Challenge Starts Sunday 6/28/26
3 likes • 10d
I’ve done this all Week! My latest is a wrap With rice, colorful bell peppers, black bean, hummus, lettuce, tomatoes ,fresh jalapeño guacamole and salsa
1-2 of 2
Emily Parker
1
2points to level up
@emily-parker-2237
58 years old female trying to live my life healthier

Active 4d ago
Joined Jun 10, 2026