how are you feeling today after last night’s Circle? We did a lot of heart opening with the shoulders and various breath practices. Curious to hear how you’re feeling today - physical and mentally. Clarity, calm, energy, more open…share below! I can definitely say my heart is more expansive today and feeling the oneness in my interactions ✨

12/30/2025 Sacred Circle A very gentle and calming practice amidst the hustle and expectations of the new year time. We reflected back on 2025 going month by month and helped integrate the gratitude and transition to the new year through some slow, grounding, restful practices. *The end may have gotten cut off* More Inhaling and embracing 2026 to come! Happy Year of the Horse!

Welcome new members! Please take a moment to introduce yourself to our community in this thread. Tell us where you're from, what brought you here and what you're most excited to learn/experience inside Club Andara. It will also help me/the group be in the highest service to you. We are so excited to be on this path together! Love, katie