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13 contributions to RicFit Tribe
12d ago
in
Training Plans
Hey everyone! I was just curious as to how everybody here plans their training schedule/plan? Looking for some new ways to experiment 👀
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New comment 6d ago
0 likes • 12d
It should be in the classroom section #Instructions for the Challenge If you click the link above it should take you there.
Feb 15
in
Links
Hey Ric I wanted to know if some of the links in the weekly gym programme aren't just working on my phone. I just don't want to do the wrong exercises. Any advice and can I check YouTube?
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New comment Feb 16
0 likes • Feb 16
Which videos are not working for you?
0 likes • Feb 16
It's showing for me. Try to download the Vimeo app and open it.
Feb 15
in
Gym and training
Guys a need a new gym program I have a groupe of 5 friends that want to become pro footballer and how can I train with them properly
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New comment Feb 17
1 like • Feb 16
You can find the program here: #1. Stop Training in the Gym Like a Bodybuilder! Let me know if you have any questions!
Feb 15
in
The journey
Hello guys I’m 19 years old i am originally from moroco and I leave in Montreal Canada so far now I have no team and my dream is to play professional football in Europe
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New comment 4d ago
1 like • Feb 16
Welcome to the Ricfit Tribe!
Feb 15
in
Plyos
Hey guys can anyone know the days to encorporate explosive plyos into our official gym plan?
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New comment 2d ago
1 like • Feb 15
This can help you: https://www.youtube.com/watch?v=KeBv8HeBIJg&t=577s
1-10 of 13
Active 9h ago
Joined Jan 22, 2024
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