Bio: 75, newbie, lost 80+lb. Time to get serious about living longer and stronger. Committed to making every moment count.

Bio: Mind Pump Fitness Coach

Bio: I'm Lani, 42 y/o wife & mom of 3 (5, 11, & 13). I retired from 20yrs in the Army, built a start up, and am working on my home reno & various certs.

Bio: Prioritizing lifelong strength & functional fitness. Lifting so I can stay strong for backcountry canoeing, outdoor walks, & life’s heavy lifting.