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Peptide 101 (w/ Trix)

266 members • Free

Intentional Energy Community

69 members • Free

29 contributions to Intentional Energy Community
Magical Charms is here for a limited time.. SO listen up
You are GOING to want to get your hands on this protein powder flavor! OH my gosh it is good. I order it every time they bring it back for a limited time! Go ahead and make these magical crispy treats for your preworkout fuel! Or have Magical Charms Overnight Oats for breakfast! Get yours ordered so you don't miss out! https://1stphorm.com/products/phormula-1?a_aid=Darci https://1stphorm.com/blogs/news/pre-workout-magical-crispy-treats https://1stphorm.com/blogs/news/magical-charms-overnight-oats
Magical Charms is here for a limited time.. SO listen up
1 like • 1d
Ooh will be ordering tomorrow!!
WINNING WEDNESDAY: THE MID-WEEK PUSH
We are in the middle of the week, the exact place where most people start to drift. They lose sight of the Sunday goal and start 'coasting' toward the weekend. We don't coast. What is your win for today? Even if it’s small, an execution win keeps the momentum alive. If you feel stuck, pick one difficult task, finish it, and report back here. Action is the only cure for a lack of motivation. Show the community that you are still locked in.
 WINNING WEDNESDAY: THE MID-WEEK PUSH
2 likes • 2d
@K V ah that’s the worst!!! The first 2 days before and first 2 days of is so bad for me! Great job getting it done 🙌🙌
3 likes • 1d
@Jennifer Donato it’s soooo hard! A client brought cookies from my favorite bakery and it was very hard lol
Doesn’t have to be perfect.
Today wasn’t my best or most perfect workout but we moved our body! Got up with my alarm, took my supplements and greens along with 30 oz of water and really wanted to crawl back in bed and snuggle my baby on this cold/rainy morning but we didn’t 🙌 happy Tuesday!!
Doesn’t have to be perfect.
LEADERBOARD: THE SEPARATION SEASON
The gap is starting to widen. Our Top 3 Intentional LEADERS for the week are: @Jennifer Donato @K V @Ellen Rudd Success always leaves clues, and if you look closely at these three, you’ll see a pattern of relentless consistency. They aren't 'luckier' than you; they are simply negotiating less with the work. The leaderboard is a mirror.. it reflects exactly how much effort you are putting in when no one is watching. If you want to see your name at the top, you have to increase your volume. The race is on. Let's showcase a whole food meal today!! In the comments below, share one of your meals today!!
LEADERBOARD: THE SEPARATION SEASON
2 likes • 4d
Post workout breakfast: overnight oats
1 like • 4d
@K V yesss I’m obsessed with them right now
1-10 of 29
Ellen Rudd
4
86points to level up
@ellen-rudd-6530
36 year old momma to 3 looking to get her spark back

Active 2h ago
Joined Dec 9, 2025
Arizona