Hello Everyone! March is officially upon us. Let's take it on together! January and February we started off soft. Easing you into it with Self-Awareness and Self-Trust, covering topics like Patterns, triggers, strengths and blind spots and building up to confidence, hesitation and fear. March will be about staying steady under pressure, emotional regulation, reactivity, and nervous system awareness. Moving forward we will be adopting a more action-oriented approach. Stick with it and watch as everyday you will see yourself stepping into your real potential. Some changes: 1. The prompt format is changing to incorporate a weekly challenge. These challenges are designed to be small things you can take on in short time with plenty of opportunities to succeed. And a mid-week reflection to help you adjust and increase your success. Monday will be the regular prompt + challenge + accountability. Wednesday will be a reflection + readjust as needed. 2. The Saturday group coaching calls on the calendar have decided to change their name to Leaders Lab. The link has not changed (only the name) Let's get to it: https://www.skool.com/jpmc/responding-vs-reacting?p=07261dc2

Where in your life do you feel the fastest emotional reactions — irritation, defensiveness, shutdown, urgency? Challenge: This week, choose one situation where you typically react quickly. When it happens, pause for 10 seconds (x2 deep breaths) before responding. Accountability: How will you remind yourself to pause? (Phone note? Sticky note? Breath cue?)

What is one small but difficult decision this week you could make without asking for outside input or approval? Challenge yourself to make that decision! How can you hold yourself accountable to actually make that decision? Focus: going from Building confidence in yourself >>> to >>> Collecting evidence for yourself

When you feel resistance or fear to make a decision around taking action, how do you currently tell the difference between it being fear because it is the wrong decision vs fear of the unknown? Focus: Identifying what is triggering fear Acknowledging the fear being unfounded vs founded

Hello everyone, A small update: As of this last week our skool community has switched from private to public. And you may have noticed the name of the group has expanded from its acronym, this is to help new people trying to discover the group understand more of what we are about. If you're using the main website link it will still be the abbreviated skool.com/JPMC And I've saved the best for last... We've added in referrals! For every referral who signs up for a paid membership using your referral link you will earn 40% of any paid membership as a thank you from me to you. To 'Invite People' on mobile: Click on the 3 dots next to the search button at the top of the page, then click 'Invite People' to get your personal referral link. Referrals are a good way for us to grow this community and a small way for me to show my appreciation to you. That is all. I will keep you posted as we get closer to publishing the first course material.