Today my personal messages are flooding from my friends in Dubai, which is where I was living last year. Videos of missiles flying over their homes, photos of buildings on fire, urgent messages from the UAE government, seeing the smoke from the attack in the airport, hearing the panic and fear in my loved ones... And just imagining what everyone in the middle east is living. It's scary. It's a lot. This sick chess board we live on... it's a lot. We also just got news my husband is being sent into the region on mission, that's all I can say about that, but it's also horribly unsettling. But we are meant to just live our days, make breakfast, go to work, scroll social media... and just numb ourselves along. I just can't. I just can't do it. So here is how I get by: 1. I TRIPLE down on my nervous system - my health pratices are DIALED. This is NECESSARY. 2. I journal, pray & trust.. I give my faith to the higher unfolding and pray. 3. I do what I can - I double down on my work, my calling, my soul's mission and orient my mind, heart and soul towards being in service. 4. Surround myself with people who are walking a similar path & purpose. I do that SO imperfectly, I don't have fully dialed in systems, I don't have all the answers, but I don't need to. I know I have enough to make even a little impact, and I rely on what I do have and what I can control... it's either that or lose my mind, or numb myself stupid. I've done both of those things and they aren't the answer. When things feel super crazy, I go back to those 4 basics... and that is how I get by 🙏

With it being December 1st, we are only a few weeks away from the end of this year 🤯 Time is absolutely flying by right? What feels like just a few months ago I was celebrating NYE 2025 while living in Dubai! Now I'm somehow back in Canada, planning a mastermind retreat for NYE 2026 in Mexico... and it feels like I have lived a thousand lifetimes in between these Januarys. As I look outside at the snowstorm, and reflect on the changing seasons, I wanted to share with you a practice I do every December. I call it "Intentional endings". We often focus on new beginnings, like the day, the week or the year, yet don't often invest enough energy into endings, which ends up messing with the energy of our beginnings. In order for us to start something new, and to start it well, we need to prepare with how we end the previous thing. Just like the start to your day, it all depends on how you end your previous day and sleep, right? So let's apply that same idea to a year... To start 2026 with intention, power, precision, passion, momentum and success, there needs to be the proper foundation set, and energetic availability. ENDINGS. Every December 1st, I take time to reflect on what open loops I have, what projects need to get done, what chapters need to close, & what no longer gets to come with me forward... I get clear on what gets to end (or at least shift), so that I can truly begin. Maybe that's: an old habit, a pattern, a project, a job, a relationship, a way of being, or even an old identity... If you tune in and take the time to reflect, you'll know. The invitation is to get clear on how you want to close out this year, make a plan and execute it like your next year depends on it! I'd love to hear how you want to end this year, and what comes up when reading this 🙏 Love you dearly. P.s. If part of your endings is a job, or being stuck in your business, and you want 2026 to be the year that your business is fullllly thriving, make sure to join my free masterclass tomorrow! You can grab one of the last spots by registering HERE

Oh hey! From Ontario (😭) but living a timeline of hope and excitement for the future. I am a chiropractor, working from home as I help raise and homeschool our little family. I am also a biofield tuning practitioner which has changed my Chiro practice immensely, ain’t yo average Chiro lol. I am into revealing to people that our body is our message and through our understanding of our experiences, we can can live resonant lives, full of depth, freedom, and lightness. I’m working on a program to bring people more into resonance with thier soul, which is a hard sell since it’s not a pill or a workout. It’s magical. Im so stoked to commune with you all. Each of your shares and stories are so lovely and what a beautiful offering they are.

I just listened to a brilliant podcast made by a brilliant teacher, Dr Samuel Lee, The Spiritual Psychiatrist Podcast, Episode 90: The digital ID and the battle for your frequency. Available on Spotify. It blew my socks off!!! Samuel has a gift to explain very complex concepts and make them accessible to all. https://open.spotify.com/episode/4q9pETZ6qQJzBS2FoxO3as?si=-6bEd2T0QeaNModaWHmP6A&t=4997&ct=4937 What podcasts have you listened to and been inspired by lately?

Awe!!! It was SOOO sweet hanging out with all 25+ of you yesterday! Thanks for making the first Sovereign Collective live call! I know sometimes it can be awkward at first... But you did great! It was wonderful getting to see your faces, hear your voices & start the connection. Can't wait until the next one! For those who missed it, we got to dive into some: ✨ Crypto & investing ✨ Offshore banking ✨ Leaving your job for your passion ✨ Your purpose ✨ Finding out who you are & some more goodies. If you missed it, you can catch the recording HERE. Ohhh and there was even homework! I know you loveeee that ;) But this homework, or 'homeplay' as I like to call it is fun, and it's what community is all about! HOMEPLAY: 1. Introduce yourself here in the community! 2. Comment on 3 people's posts 3. Get to level 3 in the classroom for your free gift 💝 That's all for now friends! What would you love to chat about on the next calls???