Bio: Generation X, we've got this. Beat chronic pain and self sabotage, and create SUSTAINABLE healthy habits. Move, think, eat, rest and BE well!

Bio: 🌱 Actual Soil Nerd 🦠💩🌻🔬 🌱 Worm Farm Owner 🐛🤠❤️ 🌱 Community Teacher 👨‍👩‍👦‍👦 🏫