Activity
Mon
Wed
Fri
Sun
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
What is this?
Less
More

Owned by David

Match breakdowns, technique videos and more

Memberships

Leverage | 6 Figure Academy

8.4k members • Free

The Aspinall Way

27.3k members • Free

Skoolers

190.9k members • Free

25 contributions to David Stoil coaching program
How to Read and Understand Your Opponent’s Posture from Guard
Just dropped a quick video on how I read my opponent’s posture. I break down the specific cues I look for from guard, kneeling, and standing. This is a concept that definitely leveled up my guard game. What cues do you guys like using? Give these a try and if you have any questions, put them in the comments below.https://youtu.be/4G1uCc_4eYg?si=khrr_vAXrW3EqSWs
1
0
Q&A 2.0
Drop your BJJ questions in the comments. Try to make them as detailed as possible so I can give you a good answer. If you can’t phrase it in a sentence, don’t be afraid to make a video. I’ll either reply with text, or, if I find it interesting enough, I’ll make a video and post it. For anyone who wants deeper feedback like roll reviews or live coaching, that’s what I work on with my private students. If you want to work with me one-on-one, fill out this form: https://docs.google.com/forms/d/e/1FAIpQLSdgZskbNB-Wghu-BszBs9dPPGITE-HDo78NnRCTFPT1gimcLA/viewform?usp=dialog
1 like • 2d
If I were facing someone bigger, or as I get older, I’d apply the same universal advice, really focusing on the setup and reading your opponent’s reactions before initiating attacks. That’s something I’ve been emphasizing more, especially as I envision myself becoming less mobile over time. From guard, this means off-balancing your opponent and trying to get a hand, knee, or hip to the mat before wrestling up. The goal is to make your opponent as unathletic as possible before you attack. You also want to read and manipulate their posture if they’re driving in, sweep them in that direction, if they pull back, start wrestling up. As you become more advanced, you can use these attacks to force predictable reactions that set up your next attacks. This is how you achieve jiu-jitsu that looks effortless and like you’re toying with your opponent. As for standing, I’d avoid movements that involve big level changes or explosive actions like shooting or lat drops. Instead, I’d focus on winning the hand fighting battle and being able to move my opponent at will. From there, I’d prioritize underhook to body lock attacks, since they rely more on positioning than explosiveness. When the underhook isn’t available, I’d fall back on attacks like slide-bys and arm drags. Ultimately, once you get on top, that should be the main objective. From there you can limit your opponent’s movement, force them into the game you want to play, and apply your preferred passing style. TLDR: make your opponent as unathletic as possible Lemme know if this make sense
1 like • 2d
This is something I get asked a lot so I’ll be making more videos on it
Wrestling round
Here’s some rolling footage. I think it’s really important to train with clear focus areas. This session I was mainly working on winning the hand fighting battle and using arm drags and foot sweeps. Training with that intent has massively levelled up my BJJ game. When you train, do you usually set goals or focus areas? https://youtu.be/Aanmb9lzsvs
2
0
My Entire Guard System Against a Kneeling Opponent (Explained in 4 Minutes)
One of my online students was having trouble dealing with opponents who pass from their knees, so I put together this video covering some general cues and what I think are the highest percentage attacks to focus on. It really helped him understand what to look for and improve his guard play, give it a watch and drop any questions or thoughts in the comments .
My Entire Guard System Against a Kneeling Opponent (Explained in 4 Minutes)
1 like • 6d
Yeah, I really like the pinch headlock and shoulder crunch. I usually start thinking about it once I’ve elevated my opponent and gotten their hands to the mat. A lot of the time, the best opportunity comes when I can’t establish a strong top hand position. I’m happy to give that up and instead secure grips underneath, using them either to pull my opponent’s hands overhead and back to the mat, or to begin entering the legs.
The Difference Between a Decent Guard and a World-Class Guard
Lately, I’ve been working with some of my online students to really improve their guard play, and it got me thinking about what separates a decent guard player from a pro or world champions guard. After reflecting on it, I’ve came to two conclusions. It’s not the number of techniques they know. First, it’s their ability to off balance their opponent before they initiate their attacks, and second, it’s their ability to fluently switch hips and play in between several different types of guard. I put together a class covering some basic ways you can start thinking about and applying these concepts in your own training, give it a try and see how you go. If you want more personalized guidance, there are still spots open in my online coaching program, where I break down these ideas in detail and show exactly how to make them work for your guard. If you have any questions or thoughts drop them in the comments below. https://youtu.be/VzFQjxq9lj8
2
0
1-10 of 25
David Stoilescu
4
88points to level up
@elise-stoilescu-3100
BJJ content

Active 20m ago
Joined Dec 1, 2025