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Mental Load Basics

749 members • Free

7 contributions to Mental Load Basics
Debate on the Weaponized Incompetence video
Last night I posted a video about how I believe Weaponized Incompetence is an over-used somewhat often in-accurate term as I think often times we need to improve the way we are articulating our conversations about these things. I made a follow up video to have some nuanced conversation that I think is perfect for discourse in this community. I think the impact of these kinds of actions is really heavy for a lot of the women and many felt unseen in my analysis of the use of the word as it disregarded their experience of continued invalidation of invisible labor. This community is meant for us to come to the table and have tough conversations in here and be a safe space for people to have debate and understanding of each other.
4 likes • Apr '25
You are doing so much emotional labor here in being willing to have the conversation and to revisit your purpose after getting a lot of feedback. Keep up the good work.
Practice your emotion Wheel
I made this video to both share where we are in our journey of marriage and share something we are really excited about. The exercise I reference is the core emotion wheel, link to that training module in comment.
2 likes • Mar '25
As always, impressed with and grateful for your vulnerability. Was struck again by the value of being emotionally vulnerable.
Whats the conversation you aren't getting past...
Every home that is struggling with equality of invisible labor has a conversation they are struggling with that takes on different flavors, which one are you struggling with the most?
1 like • Feb '25
More than anything my husband does not want to have a conversation about things. Left on his own he will see things and take responsibility for them. When something is bothering me, I say to him, "I want to share with you how I am feeling without talking about it; if you want to talk, could we address it in a few days?" I share how I am feeling; we never come back to the conversation, but he'll shift something in his behavior that lets me know he's heard me.
How far into the Fair Play Method Are you?
Hearing for first time? Have the book, gathering dust? Started, stopped Read a fair amount, haven’t implemented cards Had 1 talk with cards, and never revisited? Revisiting consistently
1 like • Feb '25
Just hearing about it for the first time.
1 like • Feb '25
@Cyndie Courtney Accountability is so key to ongoing change.
Which EMotion is toughest for you to access?
Form the COre EMotion Wheel: Anger SHame GUilt Fear Sad Lonely Hurt Joy
2 likes • Feb '25
Anger is usually the toughest for me to access. I am quick to label things as disappointing or hurting my feelings. It can take me a while to realize what I really am is angry.
1-7 of 7
Elisabeth Stitt
2
6points to level up
@elisabeth-stitt-4067
Joyful Parenting Coaching, where stressed-out parents get the skills they need to create happy, harmonious homes where kids can thrive.

Active 3d ago
Joined Feb 3, 2025
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