Bio: I help beautiful, exhausted warriors struggling with restless nights, anxiety, and hormonal shifts reclaim peace, sleep, and balance naturally.

Bio: I help busy, midlife women overcome menopausal anxiety, weight gain, and self-doubt so they can feel strong, beautiful, and unstoppable again.

Bio: American-Brazilian wife, to Dr. Ted, from ST. Paul, MN, cat mommy, trilingual, Bulimia Warrior, Aromatherapist lover and student. NAHA & AIA member.