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28 contributions to ADHD Harmony™
Hi everyone
Hi, I have done this challenge twice already and learned something amazing on both occasions. Looking forward to going deeper next time x
19d • 
🏆 Wins
START HERE: ADHD Focus Reset Day 1 Thread
We just started the ADHD Focus Reset. Post your mission template as comment on this thread and like and interact with others 💛
6 likes • 19d
Oh I had no WiFi on our current mooring so will have to watch replay tomorrow 🙏🩷
21d • 
🚨 News
The FREE ADHD Focus Reset Starts SATURDAY
Will you join us live for the kick-off? This is a NEW free challenge. Let me know in the comments! The calendar show the kick-off in your timezone. And for those interested in the paid 6 week program. The doors are now open: https://go.adhdharmony.com/ Hope to see you tomorrow live! 💛 Jim
The FREE ADHD Focus Reset Starts SATURDAY
9 likes • 21d
I am planning on being there live
Jun 5 • 
🚨 News
The 5-Day Challenge is OPEN for FREE
⚠️ UPDATE - the challenge is now closed until we go live again on august 31. Read this one fully. It closes soon and might not come back free. Yep for real... the entire ADHD Harmony 5-Day Challenge is unlocked in the classroom. Every lesson, replay, exercise, plus your personal Harmony AI transformation report. Over 1,000 people have already gone through this. For some it was small shifts. For others it completely reinvented their life. And I keep getting messages from people who missed the last round. So instead of letting that door close, I'm opening it wide. This is for two kinds of people: 1. You're new here and you want a real starting point, not another productivity app 2. You've been in this community for weeks or months, kept meaning to start, and never did Either way, this is your moment. Here's what you'll actually walk through: 🐟 Day 1: The truth about your brain (you're not broken, you're a fish asked to climb trees) 🎭 Day 2: The invisible cage (the masks you wear, and who you really are underneath) 💻 Day 3: Rewriting your internal code (the limiting beliefs running in the background) 🌊 Day 4: The harmony reset (simple body protocols that genuinely change your days) 🧭 Day 5: What you're built for (your ikigai, plus your full AI transformation report) ✨ Day 6: The bonus day where everything comes together ⏳ The honest part: this stays open not for long. It may come back as a paid program. So if you've been telling yourself "I'll do it later," later is officially now. 20 days, then it's gone for a while. 🏆 NEW: Weekly leaderboard giveaway Every Friday I'm giving away up to $100 in community credits to the top 10 members on the 7-day leaderboard. How points work: you earn 1 point for every like on your posts, comments, and replies. So show up, share your wins from the challenge, support other people, and you climb. The best part: the leaderboard resets every 7 days. So even if you have 0 points right now, every single week is a brand new shot. First winners announced next Friday.
7 likes • Jun 5
Can we do it if we've done it before
5 likes • Jun 7
Challenge
Too Many Plates Spinning At Once?
I’ve always been someone with lots of plates spinning at once. One of my major plates has always been helping others. Sage has helped me see that my helpfulness is not a bad thing in an of itself but it can be a distraction from other more important things. Finding the balance has not been easy but with the protocols in this program it is becoming easier for me to distinguish between what is mine to fix and what is okay to let others deal with. Sage reminded me this morning, “Don’t confuse helpful with scattered.” Many of us here are people pleasers and can easily allow others needs to derail us from our own needs. It’s socially acceptable way to procrastinate.
4 likes • May 8
Great post 👍
1-10 of 28
Elaine Allen
4
32points to level up
@elaine-allen-5718
I help you to ditch hidden toxins and create a healthier, happier home with simple, natural swaps. 🌿

Active 4h ago
Joined Feb 7, 2026
East Yorkshire
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