I received a beautiful gift in the post today! Thank you Suzzie and Mel for a wonderfully positive month last month and for your gift xx

Yesterday we shared a simple but powerful gratitude exercise... and today, we’re keeping that energy going! Take a moment for you 💗 Let’s fill this space with positive energy and possibility!!! 💛 👇 In the comments, drop your answers to these two questions: 1. What are you grateful for today? 2. What are you looking forward to this week?

To the friends who show up, check in, lift spirits, and make the ordinary feel magical ❤️ Thank yoU 😘

Benefits of our Be Great Daily Practices! How are you feeling as we near the end of Week 2? 👇Drop in the comments👇

Hi ladies, just thought I'd pop on and share a little bit. I've needed a bit of motivation to start making changes to my life after a tough few years. I am definitely the one who chanted 'I'm not a morning person' and am known amongst my family & friends as the one who lives in her jammies! Part of my issue is health related and includes chronic fatigue so I'm always exhausted 😩 I took part a few months ago in the week long BE GREAT challenge and loved the routine and journalling but I must admit that I didn't keep at it after a few days on my own. So when I saw the 30 day challenge I thought why not, I'll try anything at this point! The first few days, I literally hauled myself out of bed at 5.45am made a cup of tea and logged in at 6...though one morning I randomly woke at 5 and actually amazed myself by getting up and getting on! So into week 2, Suzzie & Mel had suggested buying this book, my copy arrived yesterday afternoon and I picked it up to have a quick look in the evening...well, I couldn't put it down and I read the first half. Not once did I think oh I'm shattered it's off to bed for me which is my normal after 2 full on days at work! I stopped when I'd read the part about setting intentions for the morning, that seemed fitting 😊 I went off to bed and set my alarm for 5.20am and this morning followed the steps you can see on the page below. By the time 6am came I was wide awake and buzzing to share that this 'miracle ' had occurred 🤣 Today I have been more productive than in a long time on my day off. I haven't procrastinated at all 🚀 If you are on the fence about doing this BE GREAT challenge or any going forward, I'd say do it. I really did not expect to be doing so well so soon and though I'm not saying I'll never have a lie in again 😉, and thag I'll be dressed at 6am every morning, I love how my mindset and motivation have already improved, I look forward to seeing what I can achieve by day 30 and beyond 🎊 Thank you so much Suzzie & Mel for investing so much time and effort into helping all of us make changes and improvement, it's hard to stay stuck with your endless positivity and energy ✨️