@Sergio Felix lit the chat up today with his statement about (paraphrasing) "so many books and videos, but no action." A lot of us really felt this one, and it got me wondering: are there any books that you have liked or found particularly comforting or helpful even if they didn't ultimately inspire the change you're seeking here? Ones that I have appreciated in particular are "The Upward Spiral" by Alex Korb and "The Courage to be Disliked" by Ichiro Kishimi and Fumitake Koga.

Hi everyone, as promised, this time we also did a pre-challenge engagement challenge, and here are the winners. 🥇 Place 1-3: $150 community credit @Renee Kers @Deb Brouwer @Tracy Weiss 🥈 Place 4-6: $100 community credit @Suliet Rivera @Cathy A Castagna @Lynn Berry 🥉 Place 7-10: $50 community credit @Kat Mul @Leonie Osborne @Judy Hamilton @Tuuli Gress Thank you all so much. I will contact you soon 💛

Your engagement literally helps people find us. Our activity in this community directly impacts how ADHD Harmony shows up in Skool's Discovery. That's the search engine people use to find communities like ours. The way it works is simple, the more we engage (likes, comments, posts), the higher we rank. The higher we rank, the more people searching for ADHD support actually find us. So when you drop a like on someone's post or leave a comment, you're not just supporting that person. You're helping someone out there who's still looking for their people actually find this place. Now, many of you already know I'm doing giveaways during the challenge. But I decided to add a little something before we kick off: the 10 people with the highest 7-day activity and the top 10 on the 7-day leaderboard before the challenge starts on April 27 will win community credits to use as discounts on our offerings: 🥇 Place 1-3: $150 community credit 🥈 Place 4-6: $100 community credit 🥉 Place 7-10: $50 community credit One important thing: I've seen other communities try to game this by spamming random posts and comments just to farm points. That's not what we're about. The goal is always value and connection. Share something real, ask a genuine question, support someone's post because it resonated with you. Spam will be removed. View leaderboards: https://www.skool.com/adhd/-/leaderboards Here's how the leaderboard works: https://help.skool.com/article/31-how-do-points-and-levels-work Besides your leaderboard score, I'll also be looking at whether you're actively supporting others. So liking and commenting on other people's posts matters just as much. So go like stuff, comment on things, share your wins, and ask questions. It all counts, and it all helps. Let's make some noise before we even get started 🔥

Just finished all 3 sections of my ADHD Snapshot and one thing hit hard: I've been saying "I know I'm not lazy" for years while simultaneously hearing the opposite in my own head. Turns out that gap between what I know and what I feel might be running more of my life than I realized. Can't wait for the full report.

Hi, my name is Sergio, I’m from Mexico and I work full time as an SEO Manager in a LATAM retail store. You can ask me questions about: - my self-diagnosis and insane run w/ADHD - plant medicine experiments - corporate burnout and stress management - running your first half marathon - life coaching - time management - playing guitar I want to get these things from ADHD Harmony: - network with people with the same traits - learn from others who have already done the things I want to do myself - lay a helping hand whenever is possible and I'm asked for it (give back!) - become more comfortable with learning/failure in public and getting out of my comfort zone For fun, I like to: - read about personal development - easy runs in nature preferably (about 10km when I can actually endure the distance) - create a lot of plans where I eventually quit my full time job (I swear this is fun) - watch documentaries (I'm REALLY into UAPs) - learn about new things - walking our shih tzu dog Maya - playing with our 9 year old daughter - play my acoustic guitar