Quick question brothers, What time do you train best and why? For me, evening training usually feels better because I have more fuel and strength compared to mornings. When I trained in the morning, I often felt low energy. But evening has its own setback too sometimes I’m tired by then, and right now it’s 35°+ here in India 😅 Morning weather feels much better. What works best for you? 🌅 Morning 🌇 Evening 🌙 Night 👇

Name one win you had today. Even if it’s small it counts 💪

@Ethan Booysen , @Imran Yunus , @Mike Mike , @Garv Gupta , @Pratik Pandey , @Kevin Dul , @Carlos Zabala , @Toni Hiltmann , @Asomiddin Ergashev , @Jack Fritz , @Aaron S , @Eddie Wade , @Rajdeep Sharma , @Adam Fitzsimons , @Brandon Jagger , @Cj Verity , @Hamid Jafari , @Neel Dhutia Merry Christmas guys I wish you a great day filled with happiness and good food surrounded by your family and friends!

Is a simple question but an age old measure of a man’s condition. How many in one single set? Be honest now 😜 Let’s make it a bit more interesting. After 3 days they winner gets a surprise 😮 Let’s goooo

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