12:00pm Woke up 12:00pm to 2:00pm Spend time with Ammi and had my breakfast 2:00pm to 6:00pm Working on premier pro reinstalling and do some work+ drop my brother to the busstop and waiting for bus 6:00pm to 8:00pm Kind a relax 8:00pm to 10:00pm Scrolling youtube + insta 10:00pm to 11:30pm Spend time with my self 11:30pm to 11:45PM Scrolling in community

11:00am Woke up 11:00am to 11:30am Getting ready to go Friends Home for breakfast 11:30am to 11:50am Travel to friend's home 11:50am to 12:30pm Had my breakfast with friends 12:30pm to 1:00pm Friends for some work 1:00pm to 4:00pm Travel back to home and play games with friend 4:00pm to 6:00pm Watch anime with friend 6:00pm to 8:00pm Had snack like dinner + plus some gossips with friend 8:00pm to 10:00pm Attend some guest 10:00pm to 11:43pm Talk with friend and writing my journal

1.We should always first keep this task or this task in mind, understand it and then do it, otherwise we cannot do the task well. Confront your overthinking by writing journals 2.Always allow your mind to think positively and positively, and the good thoughts we think should also have an impact on our lives so that others know how you are. 3.Don't blame others take all the reponsibility If an issue occur don't put that thing on other take the blame on your own Take the blame with the positive attitude.

1. At the morning your mind is fresh and many ideas are coming in your mind 2. Give time to yourself and tell your self was your day discuss everything to yourself 3. Make duas from ALLAH tell your dificulties to ALLAH talk ALLAH how was your day and everything Make ALLAH your bestfriend 4. Count down your naimats and your wins tell it to yourself because it will prevent you from negativity 5. ALLAH wants you live in happiness and positive confident but Shaitan wants you to live in hoplessness and with no selfesteem and with no ibadat 6. If you tell positive things it will fuel up yourself with motivation it will calmdown your fears your insecurities 7. IF you want to change outer dunia you have to change your innerself , your habits, your 8. Plan everything put everything deepdown in your mind 9. We will try to be happy always 10. If you wan to implement self talk start journaling

I woke up at 8am o'clock in the morning. But light off thi phir ma ny light ka wi8 kia 8:30am py light A gai ma ny teeth brush kia or shower🚿 lia us k bad office k liay Ready hua breakfast kia. 10am office k liay nikla office punch kr 11am bjy daily schedule k mutabik working vgera ki 8pm office sy close kr k ghr aya. Home A kr 9pm khana khya Faimly k sath. us k foran bad 9:25pm pr apny Room ma aya or skool web open ki or lectures liay mean k vedios dekhi or sath ma take tea 🍵. Ab 11:42pm ho rahy ma daily journal likh raha. Is k bad ma friends vgera sy gup shup krty huy games khailo ga almost 1 hour later I will sleep