This helped me to put down the things I’ve been doing that I felt I would because of my skill set, especially my organisation as it relieves the stresses for everyone involved in a project. I also realised how I can convince myself I can’t take a break because I’m in a vulnerable situation/not in a stable place and so I overwork trying to sort it out. From a young age it’s been just me and the idea that I’m on my own was reinforced by my caretakers even into my early adulthood and so I swallowed it as truth. This was really helpful in allowing me to admit I’m tired, burnt out and overworked. I got hit by a car in November and went straight back to work. My body has been experiencing aches and pains since - I went to the hospital and they dismissed it. They said pain is normal so I just went back home and straight back into work mode. This weekend I’m giving me grace to stay in bed… still doing little bits here and there but mainly resting