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House Of Health Community
192 members • Free
357 contributions to House Of Health Community
2h •
Bbq again!
Absolutely loving our bbq’s. Mango and coconut chicken, lamb kebab (lamb mince) bratwurst sausages. I also had a packet of pork scratchings and a Nuii ice cream. Plus my 2 litres of water
1 like • 2h
@Sascha Myrtle thanks. I take no credit, he’s pretty good with bbq bless him. 😂
14h •
Last weeks challenge ✨
How did you do? Check the rules here & add up your points https://www.skool.com/carlys-angels-community-6657/this-weeks-challenge-points-based-open-to-all-skool-members?p=f9d7054d Who else took part apart from @Sascha Myrtle & @Kerri Champion Drop your score below 👇
1 like • 13h
I got 2 for an extra walk. I can barely walk, let alone do any of that athletic stuff 🤦♀️
0 likes • 2h
@Carly Harvey will do
2d •
Super Saturday
I really want some hot wings & coleslaw; so I’m having them - because I know that I can balance it across the week! I can’t believe I used to feel guilty and then binge🙈🔫 Post your meals below - indulgent or fuel 👇 ✨Both have a place in your life; no guilt! ✨ What are you having?
0 likes • 1d
Bbq this evening. Loads of meat, feta salad and Parmesan and truffle chips 😋
3d •
New walk discovered!
I found a new walking route yesterday morning. It’s so cool and shaded with the most beautiful views. Great steps achieved too 💪
1 like • 2d
@Carly Harvey
3d •
💚 Win Friday 💚
It’s time to celebrate! Your win doesn’t have to be about weight. Maybe you… ✔️ Chose protein at breakfast ✔️ Went for a walk ✔️ Drank more water ✔️ Said no to the all-or-nothing mindset ✔️ Simply showed up this week Every win matters. 👇 Tell us your biggest win below
0 likes • 3d
I’m celebrating my consistency! Although ive gained weight and clearly have water retention issue for some reason, I have stuck rigidly to the PFF method, walked between 8-10k steps everyday, my blood pressure has been perfect and only drank three medium wines a week, I’ve still either maintained or put on weight. I’m trusting the process that when this god awful heatwave buggers off, my consistency will pay off…… if this heat doesn’t kill me off in the process 😂
1-10 of 357
@sue-sperrin-9914
51 and finding my love for fitness again
Active 27m ago
Joined Dec 17, 2025