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The Lean Life Community
176 members • Free
166 contributions to The Lean Life Community
1d •
Weird post but take a read
I’m not that coach that will tell you fast food is poison Because I am real - if I drink alcohol how can I demonise a cheeky burger! I actually promote you to eat the things you love. It’s important to live. But I will also teach you the art of balance - so that you can be guilt free and not spiral into a binge So I’m intrigued what have you done lately that ONCE you would have felt guilt for? Go!….
1 like • 19h
I’ve recently lived off Spanish service station ham and cheese sandwiches. Last night had a starter and a pudding and shared a bottle of champagne.
1 like • 17h
Today we’re off to the Birmingham International military tattoo. So on the road again! I’ve packed fruit as snacks for me, choose wisely for lunch as out and about then I have homemade kebab for when we get home later this evening
1d •
Today’s food 14/02/26
Valentines meal will follow banana bread for breakfast, pork pie and salad for lunch. Valentine meal is a starter of Stilton and garlic mushrooms, filet steak, minted new potatoes and mixed veg, and for pud, Victoria sandwich GU dessert 😋
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1d •
Homemade chicken kebab
Yesterday I enjoyed banana bread, ham and cheese sandwich and homemade chicken kebab 😋 Still only one gym appearance this week 😔 but I’m still tired and hurting from Spain.
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1 like • 2d
Eating a bit late tonight. Currently have home made chicken shish kebabs in the oven. Really filling so only having it with Lebanese bread and salad. Photos to follow 💪
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@sue-sperrin-9914
51 and finding my love for fitness again
Active 7h ago
Joined Dec 17, 2025