Activity
Mon
Wed
Fri
Sun
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
What is this?
Less
More

Memberships

Defend Yourself

224 members • Free

15 contributions to Defend Yourself
Private lesson
Have you ever had a lesson with Rickson before? If so tell us about it. What did you think of your lesson?
Poll
18 members have voted
9 likes • 3d
I’ve been learning from Rickson since I was very young and when I was a teenager he taugh me privates every week for years while he was in Brazil. I was a teen blue belt and I can say those classes had a huge contribution for my Jiu Jitsu and for my life. He was focused on preparing me for life! Not as many technical adjustments or fancy techniques, but tons of Dont touch my face and Base! Also worked a lot on my attitude and behavior. Sometimes the best classes were on the beach before surfing! Now as a black belt the classes are not only helping me as a person and practiotioner but mostly as a teacher. Priceless info on how to teach and deal with any kind of student! Its a true blessing!
3 likes • 3d
@Alexis de Bretagne indeed he was a true Master! I am forever grateful 🙏
12th Q&A AM Session
Thank you Chang and Ben for being ukes and sharing your knowledge.
12th Q&A AM Session
2 likes • 12d
So bummed I missed that session! I have so many questions and would love to talk about kids and games. I will change my class schedule on Saturdays just for this live! Thank you @James Driskill for the energy, time and priceless knowledge you are sharing with this community!
Focus for the week (visualization)
Start to practice visualizing things if you haven’t already. This is a skill that gets stronger with practice. This week, practice visualizing something you are very familiar with. Like your being in kitchen or driving your car or walking your dog. Close your eyes and try to be there with all your senses. Do this for a couple minutes a day. Each time you visualize, tap into all your senses but flex one sense above the others. Try to level up your ability to smell things in your visualization, for instance. Each time try to dial up a different sense and become more strongly connected to it. Over my time training, I would visualize fights and public speaking engagements and big wave surfing and such in order to prepare myself for these activities. When you learn to visualize sharply with all of your senses, your brain cannot really tell the difference between the visualization and the actual activity. It his is another way I was able to train extra. Hope you all have a great week of training.
1 like • 19d
Love those Focus of the week! Keep it coming! A nice week to everybody!
Some cool Rickson videos
Here are some rare/lesser-known videos of Master Rickson. I'm always inspired watching these videos. I hope you enjoy them. RICKSON GRACIE, The Soul That Is Inherited (2015) https://youtu.be/baW5BbBMsW8?si=wfKmZMCQx5gRy08z RICKSON GRACIE (Chop Suey 2001) https://youtu.be/d1UACP9drSs?si=plT15Y_4r1IzeZTl Helio speaks to Rickson https://www.youtube.com/watch?v=TpUdA2LkOMw Rickson Gracie & Foundation Training https://www.youtube.com/watch?v=HEZ3IP_jSGQ Citizens of Humanity - Rickson Gracie https://www.youtube.com/watch?v=aQJdRBQfdbc
1 like • 25d
Thats awesome! Can you guys still find CHOKE online?
2 likes • 25d
You are the best, Alexis!
Testimonials
If you have had a class with me or you’ve learned something from me that helped you, I would be grateful to hear about your experience. Doesn’t have to be long. What did you like about what you learned and how did it benefit you? What was your experience like? I would also love to hear about anything that I could do better. Thank you, it means a lot if you take the time. I know you are all busy. ❤️
5 likes • 28d
James, I’ve never had the pleasure of taking a lesson from you yet, but I have been learning a ton from those lives! Your way of explaining Rickson’s concepts and principles is amazing. You are an outstanding professor and Rickson must be really proud of you as a representative of his Jiu Jitsu and his legacy. Keep up the good work
1-10 of 15
Vinicius Fonseca
4
83points to level up
@vinicius-fonseca-4797
Vini

Active 1d ago
Joined Sep 11, 2025
Powered by