Started strong but fell into laziness at the end of the week. Good opportunity to reflect on how to prioritize when I'm tired. 15 min Bible/quiet time Talk to others about what I'm reading Plan meals to fit within schedule Monitor spending Stretch In bed 7 hours before alarm Pray for others Praise what is praiseworthy

Read 3 bible Verses - BEFORE unlocking Phone Say thank you - BEFORE unlocking Phone Pray - BEFORE unlocking Phone Meditate 10 minutes Wim Hoff 2x Tell my mom & sister I love them Read 20 Minutes Journal on: Gratitude, Goals, Power List Cold Shower / Cold Plunge 1 minute Train 40 minutes per day Update Personal + Business Financials Give 1 Stranger + 1 Friend a compliment No junk food