You're the best!!! I literally was in the works of trying something new and you reminded me to finish it! I turned my life plan into an easier 2 page list of things to do. i had it printed out but your reminded me to hang it by my bed (where I waste alot of time) so I can see it when I most need to see it! Its an experiment so we'll see how helpful it is. Also for my inner child last week i set my room up as a mini studio of sorts. It has all my instruments and art stuff in front of me all the time. Stuff that I have fun doing once i actually start.

@Kevin Lee yeah I love to hear the passion!

When I first saw these questions, I was like "nah, you dont really think that Drew be honest". And now looking at it again and I still feel the same way. Im excited about where my current scripts will take me in the next year and the next 5 years! its still needs tweeking but I know that will be a lifelong process. i dont think i would have said that I year ago either, thats for sure. Lol. One thing? Now I gotta think harder given I got a few. The one that resonates the most at this moment is: Fear. If I could change my relationship with fear I know that will take my script to a next level. My current way of living does support this goal and I have been making lots of progress by starting with small things and finding ways to remind myself of my successes. I found that many people with executive functioning issues dont remember their successes which makes it more difficult to build confidence. Its so cool to learn stuff like that and to see how we became who we are. I know a lot of my confidence comes from being in community with people. People ALWAYS remind me of how dope I am when I cant remember. They bring up so many stories I have absolutely no recollection of (my memory sucks). I find some of the best people who I rate their opinion and are good at this are people that Ive known for 10+ years. For me if you're still in my life after that point its because your a person of character. Thats why I had to reach out to Jason when I moved back to Toronto! 💯💯💯 Whats getting in the way? Time. I just need to be patient. ive been making exponential progress if I sit and Im honest with myself. I often feel like Im not growing "fast enough". Lol 🤦🏾‍♂️ What feels uncomfortable is learning to ask for and recieve help and not strive to be to hyper independent. Im learning about the sources of why that is.. upbringing (child of hard working immigrants, evangelical conservative Christian), capitalism, racism, my constantly evolving understanding of my masculinity, being taken advantage of, history of relying on unreliable people, etc. and Im slowly sorting some of out. So again, I just need to be patient and trust the process.

There are so many for me to be honest. I feel like im at a place in life where I can see the narratives more clearly, which gives me the ability to choose if i want to keep it or work on changing it. For example I have been slowly getting rid of the "good person" narrative, and the narrative that I'm a docile rule follower and the one that says my only value is my output. I do find narratives helpful like that of a lifelong learner or being a freedom fighter. I think its important to check to see if they are helpful and if they are helping me reach my goals or if they're holding me back.

I am definitely nowhere close to consistent but i have noticed an improvement since ive been spending less screen time. I try to have one spot outside my room to keep and charge my phone. Because my brain often works in a "out of sight out if mind" my quiet moments most frequently have been starting when i reach for my phone in my pocket and its not there lol

@Kevin Lee thats awesome that you dont bring your phone for your walk. Thats what I trying to do is leave my phone behind if I dont need it.

@Kevin Lee thats hilarious 🤣 I thought I was bad.. a snake plant is honestly one of the few plants I can keep alive lmao