Bio: Jamie Hughes is a passionate advocate for mental well-being. Social psychologist, author, Trauma Recovery Coach & founder of Managing Mental Health.
Bio: 8 yrs sober ๐ฅ | Former Chef ๐จโ๐ณ | Girl dad ๐
Music lover ๐ธ | Meditation ๐ง | Personal growth ๐
I help sober people start living with purpose ๐
Bio: I use 23 years breathwork experience & a 1000 yr old lineage to help you shift from anxiety, overthinking, and overwhelm to calm, control + connected