Hey everybody! One of the secrets of beating this disease is what I like to call: Deep Rest. It is a state of healing we achieve when we GO DEEP in meditation. What to experience it for yourself? Try it here: https://youtu.be/UT3TBSH1BIY It's great for beginners but also for those more deeply experienced in meditation. I'm working on a specific one for this group. Lots of love and healing to you all! (This, and other meditations, helps keep me healthy and alive!)

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New to Skool and this is the first group I wanted to join!